Can I do scraping after getting an injection for gynecological inflammation?

Gynecological inflammation is very common. If we do not control it properly, the condition will worsen. Gynecological inflammation can be treated with injections, but the cause must be identified before the injection can be given. In addition, everyone should know that injections are not 100% good for the body. It can also be treated through a combination of Chinese and Western methods, such as scraping, massage, etc.

5 exercises that hurt your joints the most

1. Going up and down stairs. Among all the joints in the body, the knee joint is the most common and most easily injured. Du Xinru said that when going up stairs, the knee joints bear 4.8 times the body weight, and when going down stairs, they bear 6.7 times the body weight. It is very easy to put pressure on the patellar joint, which can easily cause pain between the cartilages over time.

2. Kneel down and wipe the floor. Du Xinru said that women with knee pain often come to the outpatient clinic for treatment. Most of them are used to kneeling to wipe the floor at home, which causes patellofemoral pain. When you kneel down to mop the floor, the pressure of the patella will be on the femur, which is equivalent to the cartilage between the two bones being pressed directly onto the ground. Over time, some knees cannot be straightened and the person cannot stand up.

3. Sit cross-legged. Many people like to sit cross-legged, and some young people even like to sit cross-legged on the bed and use laptops. In fact, when you sit cross-legged, the knee cartilage is already under pressure and has to bear the weight of the upper body at the same time. If you use the wrong force when sitting cross-legged for a long time, some people's knees will even hurt so much that they cannot get up.

4. Hand overstrain. Housewives do housework, although the workload is not heavy. But if you wash dishes, mop the floor, etc. for a long time, your wrist joints will definitely hurt. In addition, prolonged exposure to cold water can make inflammation more likely. Excessive weight bearing can cause arthritis in the wrists and elbows.

5. Incorrect posture when watching computer or TV. The 5th and 6th cervical vertebrae are the most vulnerable parts. Apart from sports injuries, most cervical vertebrae injuries are related to posture. The human neck naturally forms a C-shaped curve, which allows the force to be evenly distributed to every joint when the head is pressed down. However, modern people often watch computers and TV but rarely exercise, and the head often leans forward unconsciously. Over time, the curve of the cervical spine will be changed, causing greater stress on the middle and lower sections of the cervical spine, which is especially serious for "office workers" and drivers.

Traditional Chinese Medicine Gua Sha for Rheumatoid Arthritis

1. Effective acupoints: near the affected joints Bladder meridian: Dazhui

2. Explanation of acupoints: For rheumatoid arthritis, acupoints are usually selected near the affected joints to promote the flow of Qi and blood through the meridians, thereby restoring the function of the affected joints to normal. Dazhui of the bladder meridian is a bone meeting point, and has the function of relaxing muscles and strengthening bones.

3. Scraping order: 1 near the affected joints 2. The spine The key for patients with rheumatoid arthritis is self-care and keeping warm. Prevent cold, rain and moisture, and do not wear wet clothes, wet shoes, wet socks, etc. Pay attention to the combination of work and rest. Clinically, although the condition of some patients with rheumatoid arthritis is basically under control and they are in the recovery period, their condition often worsens or relapses due to fatigue.