Causes of puffy face in women

As women gradually develop a love of beauty, they begin to pay more and more attention to some problems on their faces. The face is the most cherished part of a woman's body, because in this world a beautiful face is more popular than an ugly face. However, most women find that their faces are bigger than last night when they wake up in the morning. This is facial swelling. So what are the causes of facial swelling?

1. Edema caused by poor blood circulation is usually due to poor blood circulation and metabolism in women themselves, or drinking a lot of water before going to bed at night, incorrect sleeping posture, or even staying up late, which may make the body's blood circulation worse. The inability to discharge waste water can easily cause facial swelling, so you should exercise more to promote blood circulation.

2. Unbalanced nutrition may also cause puffy faces in women. Unbalanced nutrition means that the food women eat is too single in daily life. It will lead to unbalanced nutrition and puffy faces over a long period of time. You should pay attention to adjusting your diet structure.

3. Generally, women may experience swelling all over the body a week or half a month before their menstrual period. This is mostly due to changes in the body and endocrine function before the menstrual period. It is a normal physiological phenomenon and will be relieved after the menstrual period.

4. Women’s facial swelling may also be caused by some diseases. For example, if they suffer from heart disease, liver disease, kidney disease or endocrine disease, it will cause facial swelling. Therefore, if facial swelling occurs, it should be checked in time to prevent the occurrence of disease.

5. Some women may also experience facial swelling due to medication. Some women who suffer from diseases and take certain medications may experience bloating on their faces, hands, etc. The bloating will slowly disappear after stopping the medication, so be cautious when taking medication.

There are many reasons that may cause edema, all of which are due to poor blood circulation and metabolism in women's bodies, or uneven nutrition. Some are caused by physiological changes before menstruation, and some may be caused by factors such as drugs or diseases.