Menstruation is a good friend of women. It comes on time every month. For women, menstruation is also a relatively important period, because many things need to be paid attention to at this time. If you don't pay attention to these things during menstruation, it will cause a lot of harm to women. Some women will experience nausea and vomiting before their period. So what is going on with this phenomenon? Let's take a detailed look at it together: Nausea and vomiting before menstruation is a manifestation of irregular menstruation, which is mainly caused by electrolyte imbalance, gastrointestinal dysfunction, and vagus nerve excitement caused by endocrine disorders. The principle of treatment is mainly to regulate the endocrine system. Some girls will experience a series of symptoms before their period, such as fatigue, irritability, depression, drowsiness, and even crying or anger for no reason. In severe cases, the patient is unwilling to talk to parents and friends and becomes so withdrawn that he or she becomes bedridden. It is often accompanied by breast tenderness, lower abdominal distension and constipation. Some people also experience edema 1-3 days before menstruation, especially swollen fingers in the morning and swelling of lower limbs in the afternoon. Some others also have symptoms such as inattention, forgetfulness, difficulty in judgment, uncoordinated movements, headache, feeling uncomfortable, etc. before menstruation. These symptoms will disappear after the menstruation comes. The above symptoms do not appear in the same person at the same time. Generally, one person will experience 1-2 of them. It is recommended to relax, eat more fruits and vegetables, exercise appropriately, keep bowel movements smooth, and take good care of yourself before menstruation. People with dysmenorrhea should keep their bowel movements regular, whether before or after menstruation. Eat more honey, bananas, celery, sweet potatoes, etc. as much as possible. Constipation can induce dysmenorrhea and increase pain. Some people believe that if patients with dysmenorrhea drink a moderate amount of alcohol, it can promote blood circulation, dilate blood vessels, relax smooth muscles, and play a role in the prevention and treatment of dysmenorrhea. If the amount of menstrual blood is not much, drinking some wine in moderation can relieve the symptoms. |
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