How to get rid of side breasts?

Women's breasts are not only for viewing in daily life, but more importantly, they play the role of feeding children. But it can also bring a lot of troubles to women. Modern women all pursue full breasts, but too full breasts will bring burdens to themselves, especially during exercise. So, in life, women have accessory breasts, some on the left and some on the right. What methods should be used to eliminate them?

Accessory breasts are generally divided into congenital and acquired accessory breasts.

Congenital accessory breast

It is a congenital developmental abnormality. It is divided into complete accessory breast and incomplete accessory breast. Both have nipples, the only difference is whether there is breast tissue. Complete accessory breasts may undergo cyclical changes with the onset of menstruation, with a more obvious increase during pregnancy and lactation during lactation. Incomplete accessory breasts are less affected by endocrine hormones.

If congenital accessory breast does not cause any discomfort symptoms, it is rare for the disease to occur; no treatment is needed, but it should be observed frequently. If the following three situations occur,

1. Frequent discomfort before menstruation; 2. Abnormal lumps and tumors in the accessory breast; 3. The accessory breast is large, affecting the appearance. Surgical resection should be considered.

Second, acquired accessory breast

It is a pseudo-accessory breast, without the formation of nipple and breast tissue. Many times it is due to improper wearing of underwear by female friends, which leads to the accumulation of acquired fat. Acquired accessory breasts can be eliminated without surgery.

Sports Law

Exercise elimination method

Exercise can eliminate fat and also eliminate accessory breasts

Sports props: mineral water bottles filled with water

1. Chest expansion exercise: Hold a mineral water bottle and do 20-30 chest expansion exercises

2. Lifting exercise, hold a mineral water bottle and do 20-30 lifting exercises

Second massage method

1 Use your index and middle fingers to make circular massage on the accessory breast tissue

2 Open your arms and use your thumbs to press the accessory breast tissue up and down.