I often hear women say that they used to sleep very well, always without dreams, and had good energy the next day. However, since they became pregnant, their sleep has become worse, and they often have dreams that are very distressing. Why do they keep dreaming after pregnancy? In fact, this is related to the physical changes of women after pregnancy. The hormone levels are different from usual. Some are due to anxiety after pregnancy, such as worrying about the impact on work after pregnancy. 1. When a woman becomes pregnant, her physiological load, hormone levels, and work and living environment will change to a greater or lesser extent. As a result of these changes, her emotions are prone to fluctuations. 2. For example, some pregnant women worry that pregnancy will affect their work and promotion; 3. Some are concerned about the sex of the fetus, such as fearing that having a girl will directly affect their status in the husband's family; 4. For example, some pregnant women are older women, they will pay more attention to the health of the fetus and will be full of worries about future childbirth; 5. Of course, some pregnant women are more delicate. Once they feel unwell and lack physical strength after pregnancy, they will naturally think of the worst. If you keep thinking about the above negative emotions for a long time without finding a solution, it will cause insomnia and nightmares. 6. The thoughts in your mind are different, so the dreams you have are completely different. In the early stages, expectant mothers may often dream of seeds, fruits, waves and other symbols of life. This is inseparable from the expectant mother's expectations for the baby. After a few months of pregnancy, dreams will change. Expectant mothers may dream of small animals, or dream of themselves becoming painters, designers, architects, etc. At this time, the pregnant mother herself plays the role of a creator, and small animals may be a symbol of a cute baby. 7. In the later stages of pregnancy, because of the great physical and mental pressure, expectant mothers will often have nightmares. They may dream about having a difficult delivery, about their babies being born with deformities, about not taking good care of their babies causing accidents, or about family members losing their jobs or having accidents, etc. The doctor said that these are normal phenomena and most pregnant mothers will experience this situation, so even if the expectant mother dreams about it, she should not worry about it and affect her mood. |
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