Why do women always feel tired and want to sleep?

In the long life, everyone will inevitably encounter some seemingly abnormal phenomena. For example, when working, people often feel very tired and want to sleep. The reasons leading to this situation are sometimes obvious, such as not sleeping well the night before. If these direct factors are excluded, it may be caused by some diseases, especially the following reasons need to be considered.

Why do women always feel tired and want to sleep?

If you are sleepy due to depression, it is recommended that you find a psychologist to help you with psychological counseling. This may help you relax and relieve depression symptoms. Exercising more and eating a balanced diet may also improve your health.

Why do I feel tired and sleepy all the time? There are two reasons for thinking about it. One is physical, to see if you are lacking in nutrition or exercise. The second is psychological, that is, lack of spirit. People always need some spirit when they are alive. You must recognize yourself and your position in the family and society. It's about how we should work hard to live a better life and how we should keep motivated.

It is considered to be a symptom caused by neurasthenia, which is related to mental stress, excessive thinking, family and environmental factors.

Guidance:

It is recommended to have a reasonable work and rest schedule, avoid overwork, reduce stress, adjust your mindset, and take oral Chinese medicine for better conditioning effects when necessary. This is for reference only.

I've been feeling tired and having a headache lately.

Guidance:

According to the medical description provided, you have been feeling tired and having a headache recently. It is recommended that you go to the hospital for a brain CT scan, check your blood sugar, blood lipids, and blood pressure, and have a physical examination.

It may be caused by many reasons, such as abnormal blood pressure, anemia, lack of rest, catching cold, etc. First check the routine blood test, blood pressure, blood sugar, thyroid function, etc. If necessary, brain CT scans, cerebral blood flow imaging, etc. should be performed. If there are no problems in the examinations, pay attention to eating nutritious and light foods, leading a regular life, and keeping a calm mood. Do not stay up late, overwork, or catch a cold, and then observe whether there is any improvement.

Symptoms such as headache, dizziness and drowsiness are more common in patients with vascular neurosis headache. They often recur and can affect rest, appetite and lead to emotional instability. Acupuncture and oral medication can be chosen for treatment, and diseases such as menopausal syndrome should also be ruled out. It is recommended to see a neurology doctor for examination, develop regular living habits, eat easily digestible food, avoid irritating food, take medicine on time or assist with acupuncture treatment, which can usually help improve the condition.