Why do women want to sleep when they feel tired and weak?

People often feel tired and weak, especially those who work at a high intensity. If they overwork for a long time, they will naturally feel tired and weak, and always want to sleep. At this time, you must get more rest and adjust your diet, and the symptoms will slowly disappear. However, some women may inexplicably feel tired and weak even without feeling tired. At this time, you should consider the following factors.

Why do women want to sleep when they feel tired and weak?

In this case, it may be due to qi deficiency. You can try oral Buzhong Yiqi Pills for treatment. During the treatment, avoid spicy, greasy and irritating foods, eat a light diet, do not stay up late, and keep a good mood.

It is generally considered to be easily caused by low immunity.

Guidance:

It is recommended that in this case you can take some drugs to improve immunity, observe and exercise more often. I wish you good health.

This situation may be a manifestation of insufficient qi and blood, or it may be caused by cerebral hypoxia, insufficient blood supply to the brain, or it may be caused by weak spleen and stomach, kidney deficiency and other factors.

Guidance:

Relevant tests are required, including blood sugar tests. Blood pressure examination, cardiovascular and cerebrovascular examination, and brain CT examination. If it is caused by insufficient Qi and blood, you need to replenish Qi and nourish blood and regulate your body.

This condition is a typical manifestation of sub-health. In daily life, we should strengthen physical exercise.

Guidance:

You can choose some sports that you like, such as dancing, playing ball, or mountain climbing. As long as you are interested in it and willing to stick to it, it will help exercise your body. At the same time, pay attention to balanced nutrition and maintain an optimistic attitude. Spending more time with colleagues and friends can change this low emotional state.

In summary, fatigue and wanting to sleep all the time may be caused by chronic fatigue syndrome, which is mainly manifested by insomnia, dreaminess, fatigue, tinnitus, forgetfulness, etc.

Guidance:

It is recommended to keep a happy mood, eat less spicy food, eat a light diet, eat more fresh vegetables and fruits, communicate with people more, exercise outdoors more, combine work and rest, improve sleep quality, and go to a local hospital for further examination when necessary, and receive targeted treatment under the guidance of a professional doctor.

It could be a mental illness. It's caused by the recent mental stress. Or it may be due to insufficient qi and blood.

Guidance:

Depending on the symptoms that occur, it may be due to mental stress. Or it may be symptoms caused by insufficient qi and blood. It is recommended to go to the hospital for blood cell analysis.