Why isn't my girlfriend pregnant?

We all know that pregnancy is a matter between a man and a woman. If you want a child, you must be prepared for pregnancy, and you must choose to have sex during the woman's ovulation period, which can greatly increase the probability of pregnancy. Before that, men should also eat more aphrodisiac and health foods, and women should also eat some nutrients to supplement their bodies. So why doesn't my girlfriend get pregnant?

People who are too thin or too fat will generally have problems with their endocrine system, which will affect women's ovulation and make their menstruation irregular, thus affecting their fertility. Therefore, pregnancy preparation is directly related to women's weight. In addition, a woman's pre-pregnancy weight is closely related to adverse pregnancy outcomes such as the birth weight of the newborn, infant mortality, and pregnancy complications. Obese or underweight women of childbearing age are at high risk of adverse pregnancy outcomes.

Suggestion: Do not diet to lose weight easily, develop good eating habits, insist on eating breakfast on time, and have a balanced diet

Although pregnancy is related to some good living habits, it is not a 100% decisive factor. Whether pregnancy is possible also depends on the quality of sperm and eggs, and the physical fitness of both husband and wife. Therefore, if expectant mothers have a fertile physique but have not been able to get pregnant, they should go to the hospital for examination.

The normal arrival of menstruation indicates the regularity of women's menstrual cycle. The length of the cycle varies from person to person, generally ranging from 21-36 days, with an average of 28 days. Menstruation generally lasts 3-7 days, with bright color, normal menstrual flow, and few blood clots.

As long as the menstruation is regular, the ovulation function should be normal. Starting from the first day of the next menstruation, count down 14 days or subtract 14 days to get the ovulation day. If a woman has irregular menstruation, the ovulation period is difficult to measure. The inability to accurately calculate the ovulation period naturally reduces the chances of successful conception.

Recommendation: Supplement foods high in iron, such as eating more chicken, red date soup, fish, pig kidneys, mussels, black beans and black rice, etc. Develop regular living habits and try to avoid staying up late or overwork.

As the saying goes, nine out of ten women have cold uterus! As long as they are women, they will have some uterine coldness to a greater or lesser extent. If they do not pay attention to keeping warm, often wear shorts and skirts, often drink cold drinks, take cold showers, etc., it is easy to cause uterine coldness in women. Women with cold uterus are prone to cold hands and feet, dysmenorrhea or abnormal menstruation. Severe cases can lead to ovulation disorders. Without ovulation, sperm cannot combine and naturally, pregnancy is impossible. Even if a woman can ovulate, if the uterus is too cold, it will also affect the implantation of the fertilized egg and make pregnancy difficult.

Recommendation: Eat more foods that replenish qi and warm the body, such as walnuts, dates, and peanuts, strengthen physical exercise, promote blood circulation, and improve symptoms of uterine cold.