Menstruation is delayed for 8 days

In life, many people experience delayed menstruation. In fact, delayed menstruation is an abnormal phenomenon because the normal menstrual cycle of people is 28 to 30 days. During this period, their menstruation will arrive on time. Many women's menstruation will be particularly regular, but some women will experience delayed menstruation. So what happens if menstruation is delayed for eight days? Let me introduce it to you below!

Traditional Chinese medicine pregnancy and conditioning believes that the reason why it is difficult to get pregnant due to insufficient Qi and blood is because the strength of a woman's Qi and blood supply directly affects the development of her ovarian function. In other words, the health of a woman's eggs is also directly related to the strength or weakness of a woman's Qi and blood.

Moreover, many women with insufficient qi and blood are prone to miscarriage even if they become pregnant, because once the sperm and egg combine and implant, the uterus needs to provide sufficient nutrition to the fetus. Women with insufficient Qi and blood have insufficient Chong and Ren meridians to provide sufficient nutrition to the uterus for the fetus.

How do you know if you are lacking in qi and blood? Check if you have any of the following symptoms:

① You can see if you are prone to spots and acne

② Small menstrual volume and delayed menstruation

③Anemia, the whole person looks pale, and feels dizzy after squatting for a long time

④No crescent on both thumbs

⑤ Dull eyes, dark and dull, indicating qi and blood depletion

⑥ Palms are hot, sweaty and cold

I took dietary therapy to replenish my qi and blood for more than a month, and then I became pregnant.

Here is a recipe for this diet: Sanhong Chisha Powder

This dietary recipe comes from the "Three Reds and Red Sand Powder" recorded in the Chinese medicine classic "Shennong Bencao Jing" and is very classic. Regular consumption can not only replenish qi and nourish blood, but also beautify the skin, regulate menstruation, detoxify and lose weight, and calm the nerves and help sleep.

Specific steps:

A handful of red dates and red rice, half a handful of red beans and walnut kernels. Soak the red dates, red rice and red beans in cold water for an hour, wash them and put them into a pot, add water and walnut kernels, boil for two hours, and add brown sugar after removing from the pot. If you find it troublesome, you can directly choose the powder that has been ground through low-temperature baking and wall breaking technology.

Anyone who knows a little about Chinese medicine probably knows this dietary recipe: "Sanhong Chishafen" can be eaten by both men and women. Women with insufficient qi and blood really need to pay attention.