Causes of lower back pain in women

Low back pain in women is a common symptom. Many reasons can lead to this phenomenon, such as lumbar muscle strain, urinary system diseases, cold, pregnancy, kidney deficiency or some bad living habits, which can cause back pain in women. Different treatment methods are needed for different causes of the disease, so as to ensure that the symptoms of female low back pain are fundamentally eliminated and women can return to a healthy state.

1. Lumbar muscle strain

Don’t ever think that modern women won’t have problems with lumbar muscle strain because they don’t engage in physical labor. In fact, lumbar muscle strain is not only a common orthopedic disease, but also a chronic disease. Its main characteristics are obvious symptoms after fatigue and repeated attacks. Modern women are also prone to lumbar muscle strain due to long-term desk work.

2. Urinary system diseases

In daily life, if women sit for a long time and do not pay attention to private hygiene, it is easy to cause urethral infection and urinary system infection. For example, the main symptom is swelling and pain in the lower back. If not treated in time, the pain may even extend to the perineum.

3. Catch a cold

Love of beauty is women's nature, but if the waist and spine get cold, especially during menstruation and after childbirth, if you do not pay attention to keeping warm, and dampness enters the body, it will easily cause low back pain and even affect the normal activities of the spine.

4. Pregnancy

During pregnancy, the growth of the fetus will inevitably put greater pressure on the waist, which is likely to compress the pelvic nerves and blood vessels, causing ligament relaxation and thus causing back pain. Similarly, first-time mothers are prone to back pain if they are too tired, catch a cold, or maintain a bad posture for a long time.

5. Kidney deficiency

In life, many people think that only men have kidney deficiency problems. In fact, if a woman has kidney deficiency, her entire waist may experience symptoms such as dull pain, soreness, weakness, etc. This is especially obvious after sexual intercourse or after being too tired.

6. Bad living habits

For example, if you like to wear high heels, the unbalanced force on the lower limbs will directly affect the body's reaction ability. Moreover, if you are not careful during daily walking, it is likely to cause acute lumbar sprain, thereby aggravating the feeling of back pain.