Can I do sweat steaming one month after an abortion?

There are sauna halls in many places in cities now. Many people have the habit of sauna, which is a very popular leisure activity. Sweat steaming belongs to the category of heat therapy. In China, sweat steaming has a long history. Sweat steaming has many benefits to human health, such as dispelling cold. So, can women do sweat steaming one month after having an abortion?

Can I do sweat sauna one month after an abortion?

Generally, there will be vaginal bleeding for 7 to 10 days after an artificial abortion. You should pay attention to rest, avoid fatigue, take oral antibiotics to prevent infection, and take blood-activating and blood-stasis-removing drugs to promote the discharge of decidual tissue. Ten days after the abortion, a gynecological color ultrasound examination should be performed in time to observe the effect of the abortion. You should not have sexual intercourse within one month after the abortion. Take a bath or shower, and do not take a bath in a basin, swimming or sauna.

Generally speaking, you should pay attention to rest after the abortion, go to the hospital every half a month to check whether there is any residue in the uterine cavity, and you can resume normal life after one month. You are prohibited from having sex and taking a bath in a tub within one month after the abortion. It is recommended that if you want to sweat steam, you should go one month after the abortion.

It is best to wait one month after abortion before steaming to avoid affecting your body's recovery.

Guidance:

Pay attention to diet and nutrition. Keep warm after abortion and avoid cold. If you do not plan to get pregnant in the future, it is better to use condoms for contraception.

The body is relatively weak after an abortion and is easily affected by cold, wind and dampness, which is not conducive to future physical recovery.

Guidance:

It is recommended that you wait one month after the abortion to check if there are any problems with your uterus and body before starting sweat steaming.

After an abortion, the body is weak, and sweating during steaming will cause physical weakness. There is no absolute taboo to sweating after an abortion, but you must not sit in a bath or swim.

Guidance:

It is recommended to steam for one week after the abortion, which is better for the body's recovery.

You need to rest for 2 weeks after the abortion, rest in bed properly, and do not do physical labor

Guidance:

It is recommended to do sweat steaming after two weeks, and eat more nutritious food in your daily diet to restore your body to normal as soon as possible. Do not take a sitz bath within 2 weeks or until the bleeding has stopped.