Why does my lower abdomen start to hurt three days after the miscarriage?

For couples who want to have a healthy baby, miscarriage is undoubtedly bad news. There are many reasons that may lead to miscarriage during pregnancy, such as incorrect diet, medication, emotional factors, and many other factors such as abnormal fetal development. Many women will experience lower abdominal pain after miscarriage. At this time, the following reasons should be considered.

Why does my lower abdomen start to hurt three days after the miscarriage?

In this situation, three factors should be considered. The first is that the body has caught a cold and the trauma has not yet recovered. The second is infection after abortion, or incomplete abortion, violent uterine contraction, etc. The third is the existence of sequelae of abortion such as cervical adhesion. It is recommended to observe for two days. If this continues, go to the hospital for a follow-up check.

What to eat after miscarriage

After miscarriage, eat more nutritious foods and fresh vegetables and fruits. Within half a month after an artificial abortion, you should eat more chicken, lean pork, eggs, milk and bean products. Avoid spicy foods such as chili peppers, alcohol, etc. In addition, make sure to get enough iron to prevent anemia after miscarriage. The best time for nourishing is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the nourishing time can be appropriately extended as appropriate.

Diet adjustment after miscarriage should focus on the following points:

1. Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Since the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams.

Some doctors recommend taking 3-5 doses of Shenghua Tang (6 qian of Angelica sinensis, 1.5 qian of Roasted Licorice root, 4 qian of Chuanxiong, 1 qian of Peach Kernel, 1 qian of Black Ginger, and 2 qian of Eucommia ulmoides).