How to help follicles rupture

Follicle rupture is a process that everyone must go through, but sometimes our follicles may not rupture. Generally, this situation should be treated in time. We can use some methods to make the follicles rupture by ourselves, but many people do not know its specific operation methods, or have not understood its methods. So how can we help the follicles rupture?

Generally speaking, the rupture of the follicle to ovulate is a natural process. If the follicle does not rupture, it often means that the egg itself is not developing normally. Therefore, simply calling it a follicle rupture has no practical meaning. It is recommended that you combine hormone cycle therapy with ovulation induction therapy and inject human chorionic gonadotropin intramuscularly at the same time. In addition, you should pay attention to rest in your daily life and avoid spicy food.

Artificial intervention egg breaking can be used. In the case of too many follicles formed during ovulation induction and the ovaries are too large, the mature follicles can be punctured through the vagina under ultrasound guidance to achieve the purpose of artificial intervention ovulation. Artificial intervention of egg breaking can promote ovarian ovulation, reduce the possibility of ovarian hyperstimulation syndrome, achieve the goal of eugenics, and provide patients with a simple and feasible assisted reproductive treatment method.

Women should quit smoking and drinking, avoid overeating, and nutritional imbalance during pregnancy preparation. In daily life, you should also eat more black beans, soy milk, and boiled fish soup. Black beans can prevent premature ovarian failure, and soy milk can effectively adjust the endocrine system and avoid endocrine disorders affecting ovulation.

Female friends can also eat more animal blood, fresh vegetable and fruit juice, bean sprouts, kelp, seaweed and other seaweed foods. In general, if you want to improve the quality of eggs, you can eat seafood once a week, animal liver once, beef and beans once or twice; eat bamboo shoots, carrots, onions, oats, spinach, cabbage, etc. every day, and drink more than 5 glasses of water or juice.

Appropriate physical exercise can help women improve their physical fitness and ensure the quality of eggs. Therefore, any woman who is planning to get pregnant should engage in regular exercise for a period of time before becoming pregnant. For example, three months before planning pregnancy, you can engage in appropriate and reasonable exercise or related physical training, such as jogging, soft gymnastics, swimming, Tai Chi, etc., to improve your physical fitness and lay a solid foundation for pregnancy.