The best medicine for women with anemia

Many people in life have symptoms of anemia, especially women. Although anemia is not a disease, long-term anemia will cause malnutrition, which will reduce the body's resistance. Therefore, if a woman is anemic, she still needs to eat more things that can replenish blood. Of course, she can also take some blood-replenishing medicines.

What supplements should women with anemia take?

1. Ejiao

Donkey-hide gelatin is a traditional Chinese medicine specifically used to treat blood deficiency. It has special therapeutic effects on women's blood deficiency, oligomenorrhea, metrorrhagia due to Chong and Ren meridian instability, and bleeding during pregnancy. Friends suffering from blood deficiency can also stew donkey-hide gelatin and eat it. Donkey-hide gelatin contains a variety of amino acids, which can supplement calcium in the body and improve calcium balance in the body.

Stewed red dates with donkey-hide gelatin: Boil 30 red dates, add 10 grams of donkey-hide gelatin and stew for an hour.

2. Dried longan

Dried longan has a good effect in alleviating the symptoms of qi and blood deficiency, and is mostly used for insomnia caused by blood deficiency due to liver and kidney deficiency. It is especially suitable for tonic in winter. You can add some dried longan when making soup or porridge.

Longan and wolfberry eggs: 30 grams of longan meat and 20 grams of wolfberry. After boiling, add the peeled cooked eggs and cook for another half an hour.

Female friends with anemia should mainly supplement nutrients such as iron, folic acid, vitamin B12, vitamin B6, protein, deer blood, vitamin C, etc., but mainly supplement iron and folic acid. Vitamin B6, vitamin C, etc. mainly assist the absorption of iron and folic acid. Although vitamin B12 and protein are one of the nutrients for hematopoiesis, they only need to be supplemented if they are deficient. It is worth mentioning that deer blood is an excellent blood tonic, containing almost all the above-mentioned blood-enriching nutrients, especially a very high iron content.

What medicine should women take for anemia

If women suffer from anemia, it is recommended that they take some mild iron supplements orally to adjust the condition. For example, they can choose to use iron tablets, which can all be adjusted. You can also use the trace element iron contained in some foods to help adjust the condition. For example, you can eat some animal liver, fish, tofu, etc. to supplement iron. However, iron supplements from animals are the easiest to absorb. You can also choose to take vitamin tablets. Vitamin C can promote the body's absorption of iron and help replenish blood.

Now everyone should know what is better to eat for women with anemia. Generally speaking, women with anemia must pay attention to balanced nutrition. At the same time, in addition to paying attention to dietary supplements, women with anemia should also pay attention to getting more rest and not overwork. If the anemia is more serious, they still need to go to the hospital for treatment.