Can I eat donkey-hide gelatin during my period?

When women have their periods, their bodies are relatively weak, so we need to eat some food for diet therapy. However, not all foods can be eaten. Women lose more blood during their periods, so they should eat more foods that can replenish blood, Qi and blood. Donkey-hide gelatin cake is a very good medicine for replenishing blood and Qi. So, can women eat donkey-hide gelatin during menstruation? Let's take a look.

Can women eat donkey-hide gelatin during menstruation?

Donkey-hide gelatin cake is a holy medicine for replenishing blood, replenishing qi and activating blood circulation. It has a very good repair and buffering effect on women who need to take medicine to treat irregular menstruation caused by deficiency of both qi and blood. Taking donkey-hide gelatin can promote the conversion of blood cells and hemoglobin concentrations in the blood (the effect is better than iron supplementation). Because the main effect of donkey-hide gelatin is to nourish blood and qi, it is suitable for people with both qi and blood deficiency. Therefore, it is most appropriate for women with pale complexion and no blood on their fingernails and lips to take it when they have both qi and blood deficiency.

Many women think that they should eat some hot and humid things during menstruation, such as jujube and donkey-hide gelatin cake to replenish blood and qi. In fact, this is a very vague and incorrect idea.

Experts point out that although donkey-hide gelatin cake has a very good effect in replenishing blood and qi, if consumed during menstruation, it will cause menstrual fluctuations such as reduced menstrual volume and incomplete menstruation. Normal single women who took donkey-hide gelatin cake for the first time during the non-menstrual period may experience delayed menstruation.

The reason why you can’t eat donkey-hide gelatin during menstruation: Because donkey-hide gelatin cake not only has the effect of nourishing blood and qi, but also has the effect of activating blood circulation, therefore, women should not eat donkey-hide gelatin cake before menstruation.

What can't you drink during menstruation?

1. Tea

Women lose a lot of iron after their menstrual period, so they should supplement more calcium. Tea contains more than 30% tannic acid, which can easily combine with ferrous ions in the intestines and stomach, causing precipitation, hindering the intestinal mucosa's absorption of ferrous ions; it can cause breast pain, while also consuming the body's stored vitamin B and destroying the metabolism of carbohydrates.

2. Drinks containing caffeine

It causes breast pain, anxiety, irritability and emotional instability, while also depleting the body's stored vitamin B and disrupting carbohydrate metabolism.

3. Wine

Drinking will deplete the body's vitamin B and minerals, and drinking too much will damage carbohydrate metabolism and produce excessive cardiotonic hormone, resulting in early menstruation and excessive menstrual flow.