There are many things that women need to pay attention to during menstruation. The first is to keep warm. Never wear too little. Once you catch a cold, it is easy to cause gynecological diseases. Secondly, you must maintain good personal hygiene. Because of the severe discomfort in the lower body during menstruation and a large amount of blood will flow out, it is easy to get infected with diseases if you do not pay attention to personal hygiene. Finally, you should also pay special attention to your diet. Many foods cannot be eaten during menstruation, such as watermelon, cold drinks, etc. So, what are the dangers of taking painkillers during menstruation? Although painkillers are a relatively quick way to relieve dysmenorrhea, they can also cause adverse consequences such as nervous system dysfunction, insomnia, and memory loss. According to gynecological experts, many girls in the survey suffer from primary dysmenorrhea, which usually starts after menarche and occurs almost every month. This makes many girls feel fearful, aggravating the onset of dysmenorrhea and even creating a vicious cycle. This is mainly caused by great psychological pressure, long-term sitting leading to poor blood circulation, poor menstrual blood flow, and a preference for cold drinks and food. In addition, strenuous exercise during menstruation, exposure to wind, cold, dampness and other factors can easily cause dysmenorrhea. Drink some ginger and brown sugar tea to relieve dysmenorrhea Experts believe that parents should let their children learn more about physiological hygiene and eliminate premenstrual fear. Individuals should also pay attention to menstrual hygiene. If you feel stomach discomfort during menstruation, you can use a hot water bottle or drink some ginger, brown sugar tea, rose tea, etc. to temporarily relieve the discomfort. If the pain persists and cannot be relieved, you should go to the hospital's gynecology department for examination in time and receive appropriate treatment. Because dysmenorrhea is caused by many factors. Therefore, it is necessary to determine the cause of dysmenorrhea through examination and then treat it accordingly. |
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