What to use for dry skin in pregnant women

Pregnant women are prone to endocrine imbalance during pregnancy, so even if they drink a lot of water during pregnancy, they may still experience dry skin and discomfort. In the eyes of many people, pregnant women are a special group. For the health of the fetus, they cannot use any skin care products. In fact, this view is incorrect. Even during pregnancy, you can still be a beautiful and tender pregnant woman. Let’s take a look at what to use for pregnant women with dry skin?

1. Pregnant women with dry skin should not wash their faces frequently because it will damage the natural oils on the skin. It is best to use baby soap or glycerin soap to wash your face.

2. You need to use skin care products that can add moisture to the skin, apply them to the dry areas and massage gently. Johnson's baby lotion or moisturizer is pure and warm in quality. Its special moisturizing formula can effectively prevent skin dryness and maintain the pH balance, making it more suitable for use at this time.

3. Do not soak for too long when bathing, otherwise it will easily cause skin dehydration. You can add some bath oil to the water and use ordinary soap as little as possible. You can use soap-free, pH-neutral shower gel or baby soap.

4. Pay attention to the nutritional balance of your diet, increase the intake of minerals such as magnesium and calcium, such as meat, fish, and eggs, and also increase the necessary fatty acids and vitamins, such as green vegetables, fruits, nuts, grains, milk, fish oil, beans, etc.; in your daily diet, reduce the intake of coffee, alcohol, and tea, and drink more water.

5 Wash your face twice a day. Washing your face too often will easily take away oil and moisture, aggravating dryness. Don’t take a bath for too long. Many people think that bathing is for replenishing water, but it is actually the opposite. Bathing for too long will take away the most water.

6. Do not use skin care products with too strong alkaline properties, as they will irritate the skin, accelerate moisture loss, and make the skin drier. Therefore, you should use a mild cleanser every time you wash your face. Choose the pregnancy skin care products that suit you according to your own situation.

7 After washing your face, gently pat it a few times with your hands to promote absorption. Wait until the water is half dry, then apply facial cream evenly and massage in circles a few times to allow the skin to absorb enough moisture. This can also promote blood circulation in the skin.

8. Drink more water and eat more fresh vegetables and fruits. Only when the body replenishes more water can the skin look more moisturized.

9. Try not to eat spicy foods, biscuits, instant noodles, and do not drink strong tea or coffee. These foods will only make your skin drier and duller.