How should pregnant women with breech position sleep?

How should pregnant women with breech position sleep?

Once the fetus is in breech position, it means that the fetal position is abnormal. This situation can determine whether the pregnant woman can have a normal delivery. Many pregnant women will be very troubled after finding that the fetus is in breech position after examination. Some women change their sleeping position to alleviate the breech phenomenon. The effect of this method is also very good. So how should pregnant women with breech position sleep?

First, how should pregnant women with breech position sleep? For breech position, it is best to choose a side-lying sleeping position, which can allow the baby's back to face up, thus helping to adjust the fetal position. The expectant mother can choose to lie on her left side or on her right side, which mainly depends on the direction of the fetus's back. The expectant mother can determine the direction of the fetus's back through B-ultrasound examination, or confirm it through fetal movement. Generally speaking, the fetal back is on the left side, and fetal movement is mostly on the right side.

Second, for pregnant women, lying on the left side is the most suitable sleeping position and is suitable for the entire pregnancy period. Advantages of left lateral decubitus position: 1. This position can turn the right-rotated uterus to an upright position, thus

Reduce the resulting fetal position and delivery abnormalities. 2. Lying on the left side can avoid the compression of the uterus on the veins of the inferior cavity, increase the cardiac output of pregnant women, reduce edema, improve the blood perfusion of the uterus and placenta, help reduce premature birth, avoid the compression of the uterus on the kidneys, and thus benefit the growth and development of the fetus and eugenics. 3. Lying on the left side can also reduce varicose veins in the lower limbs and prevent the formation of hemorrhoids during pregnancy.

How should pregnant women with breech position sleep? The sleeping position of pregnant women can be differentiated according to the different pregnancy stages. Generally speaking, pregnant women in the early stage of pregnancy have no requirements for sleeping position, and comfort is the main thing; in the middle stage of pregnancy, the expectant mother's abdomen is already bulging, so she should pay attention to protecting the abdomen when sleeping, and restrain some bold sleeping positions, such as lying on her back; in the late stage of pregnancy, it is best for expectant mothers to sleep on their left side, for the following reasons: because there is a sigmoid colon on the left side of the abdominal cavity, which causes the enlarged uterus to rotate to the right to varying degrees. If you lie on your back, the enlarged uterus will compress the abdominal aorta, reducing the pressure in the uterine artery.

It not only reduces blood supply but also increases the pressure on the inferior vena artery and vein, leading to varicose veins of the perineum and edema of the lower limbs. If a pregnant woman chooses to sleep on her right side, the uterus will rotate to the right to varying degrees, which will put the ligaments and mesentery that maintain the normal position of the uterus into a tense state. The blood vessels in the mesentery are stretched, affecting the blood supply to the fetus and causing chronic fetal hypoxia. In severe cases, it can also cause fetal suffocation and death. Therefore, it is best for expectant mothers in the late pregnancy to sleep on their left side.

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