How to end my period early?

Menstruation is a normal cyclical physiological phenomenon of women. However, when menstruation comes, it will affect women's exercise and cause some physical discomfort. Therefore, many women want to end their menstruation early, so these women begin to look for ways to end their menstruation early. In fact, menstruation can also be ended early through some methods. So how can you end your period early?

First, how to end your period early? Take birth control pills. Interference with normal menstrual patterns. Vigorous exercise. Generally, do not do strenuous exercise during menstruation. The reason is that strenuous exercise can cause the uterus to shed earlier or faster. This can also end menstruation early!

Second, it is not recommended that you take medicine to stop menstruation. Menstruation usually lasts for 2-7 days and everyone has their own menstrual cycle. Taking medication may cause abnormal menstrual cycles. You can choose to take large doses of progesterone drugs to stop menstruation. Choose carefully. Avoid spicy and greasy food. Eat more fresh fruits and vegetables, but less cold fruits. Eat foods that help with menstruation.

Third, don’t take a tub bath. Do not use shower gel to clean your private parts. Do not use cold water. Pay attention to hygiene, do not mix towels, etc. Do not have sex. Keep a good attitude and be in a good mood. Do not take a bath during menstruation, avoid contact with cold water and washing feet with cold water, avoid eating raw, cold and spicy food, increase nutrition in your diet, and pay attention to rest.

Fourth, drink brown sugar water. This is also the best way for your body. Lots of water with brown sugar. You want the kind that's just boiling in the pot. Drink it while hot. The amount of menstrual flow will increase on the second day. Drinking it continuously for one or two days will usually end your menstruation. If you are not in a hurry, I suggest you don’t use the above method. There will be some damage to the body. The mildest case will affect the next menstruation.

How can you end your period early? This article introduces methods that can end your period early, and also introduces how to take good care of your health when your period comes. As a woman, you must take good care of your menstruation, because menstruation is an important indicator of a woman's normal reproductive ability. Normal and regular menstruation is very important for women.