Will the baby have diarrhea if the mother eats watermelon?

In summer, watermelons are available in large quantities. Watermelon is a fruit that everyone likes to eat. It is not only sweet and juicy, but also very cool and refreshing. Therefore, for expectant mothers who are breastfeeding, it can be said to be a very comfortable food for reducing heat. However, many mothers have such concerns: can the baby tolerate the cold nature of watermelon while drinking milk? Will the baby have diarrhea if the mother eats watermelon?

Will the baby have diarrhea if the mother eats watermelon?

First of all, breastfeeding mothers should decide whether they can eat watermelon based on their baby’s gastrointestinal condition. Some babies have sensitive stomachs and are prone to diarrhea. If the baby has a weak and sensitive stomach, the mother needs to be cautious when choosing to eat watermelon. If the baby's gastrointestinal digestion function is very good, breastfeeding mothers can certainly eat watermelon in the hot summer.

Watermelon is rich in nutrients and contains plenty of water. If breastfeeding mothers eat a moderate amount of watermelon, it can not only replenish nutrients in their own bodies, but also better meet the nutritional intake of the fetus. And eating watermelon in moderation can promote milk secretion. However, breastfeeding mothers must eat watermelon in moderation. If they eat too much watermelon, they will consume excessive sugar, which will cause high sugar concentrations in the blood and may cause diabetes. When eating watermelon during breastfeeding, be careful not to enter the following restricted areas:

1. Eat ice watermelon

Anyone who has eaten watermelon knows that watermelon tastes better after being chilled, but breastfeeding mothers should not eat chilled watermelon. Ice watermelon is very irritating to the stomach and can easily cause damage to the spleen and stomach, so you should pay attention to the temperature and quantity to make it delicious. It is best to place the watermelon on the bottom shelf of the refrigerator, where the temperature is about 8 to 10 degrees Celsius, and the taste is best at this temperature. Do not eat more than 500 grams each time, and eat slowly. People with caries, tooth allergies who feel sourness and pain when exposed to cold, and those with poor gastrointestinal function should not eat cold watermelon.

2. Eat before and after meals

Watermelon is a fruit rich in water. The water in it will dilute the digestive juices in the stomach. Eating it before or after meals will affect the digestion and absorption of food. In addition, eating a large amount of watermelon before meals will occupy the volume of the stomach, which will greatly reduce the intake of multiple nutrients during the meal, especially for the health of children, pregnant women and nursing mothers. However, watermelon is high in sugar and does not fill you up, so it is not a suitable fruit for postpartum weight loss.

3. Eating too much

Watermelon is a cold food. Anyone who eats too much will damage the spleen and stomach, leading to poor appetite, indigestion, and decreased gastrointestinal resistance, causing abdominal distension and diarrhea. For breastfeeding mothers, eating too much watermelon will directly affect the baby and cause diarrhea, so watermelon should be eaten in moderation.