How come my breast fibroids disappeared on their own?

In daily life, female breasts are a critical part. If there is a disease in the breast, it will not only damage health, but also easily lead to some physical diseases. Breast fibroids are a relatively common physical disease. Suffering from breast fibroids will easily cause breast swelling and pain. It will not disappear on its own without treatment and requires surgical removal or medication.

Will breast fibroids go away on their own?

Breast fibroids are benign tumors that can be removed surgically and will not disappear on their own. Establish good living and eating habits, avoid and reduce psychological stress factors, and keep a good mood. Control the intake of high-fat, high-calorie foods, and do not take exogenous estrogen indiscriminately.

What should patients with breast fibroids pay attention to in their daily lives?

Perform breast self-examination

People with breast fibroids should first insist on examining their breasts in their daily lives. Breast self-examination should best be performed after menstruation, because some women experience breast pain during menstruation, which is caused by changes in hormones in the body. If you perform breast self-examination at this time, it will cause greater interference, so breast self-examination should be performed after menstruation is over.

Be mindful of your diet

People with breast fibroids should pay attention to their diet and avoid eating pickled, smoked, grilled and fried foods, especially burnt and charred foods. Avoid eating foods that contain some hormones.

Foods to eat more

People with breast fibroids need to regularly eat foods that can inhibit carcinogenesis, such as kohlrabi, cabbage, carrots, rapeseed, garlic, vegetable oil, fish, shiitake mushrooms, etc. Eat fresh fruits often. Some fruits, such as bananas, can also relieve your bad mood.

Pay attention to the rules of life

People with breast fibroids also need to pay attention to their regular life, do not stay up late, maintain 6 to 8 hours of sleep every day, and develop a good habit of going to bed and getting up early. If you often stay up late, it is easy for your immunity and resistance to decline to varying degrees. Therefore, for your own health, pay attention to the regularity of life.

Keep your mood happy

People with breast fibroids also need to pay attention to keeping a happy mood. A smile can make you ten years younger. Traditional Chinese medicine believes that liver depression, liver fire, and blood stasis are the main factors leading to breast lumps and fibroids. When your emotions are not flowing smoothly, your chest will feel stuffy. As the saying goes, if there is blockage, there will be pain, and if there is no pain, there will be blockage. Therefore, female friends, please be careful not to get angry and learn to vent your negative emotions, which will be beneficial to your health.

Participate in physical exercise

People with breast fibroids also need to actively participate in physical exercise. Exercise is the source of life, health and happiness. Exercise makes our bodies flexible, promotes metabolism, accelerates blood circulation, improves cardiopulmonary function, is conducive to upright body shape, and prevents disease.