Is it normal for women to have breast pain before their period?

Most women experience abdominal pain before menstruation, which is very normal. However, if women also experience chest pain during their lower abdominal pain, they need to pay more attention to this situation. This is very abnormal. In order to ensure their health, women are advised to go to the hospital for a detailed examination. So is it normal for women to have breast pain before menstruation?

First, is it normal for women to have breast pain before menstruation? This is mainly caused by increased estrogen levels in the body, breast hyperplasia, cell enlargement, and edema of breast interstitial tissue 1 to 2 weeks before menstruation. When menstruation comes, the estrogen level in a woman's body decreases, the breasts become soft and loose, and the swelling and pain gradually disappears. Therefore, breast tenderness before menstruation is a relatively normal phenomenon.

Second, having said that, we cannot neglect breast care. Since many gynecological diseases can also cause symptoms of breast tenderness, we should take premenstrual breast tenderness seriously and treat it through effective methods.

Third, if breast pain is really uncomfortable, you can try hot compress, which can promote blood circulation and relieve pain. The method is to wrap the breast with a towel.

Is it normal for women to have breast pain before menstruation? Studies have shown that quitting coffee can help relieve breast pain, so girls should drink less coffee in their daily lives. In addition, it is best not to eat cool or icy foods one week before menstruation, so as not to cause poor blood flow in the body and aggravate the symptoms of breast pain. Because the body is relatively afraid of cold and more likely to catch a cold during menstruation, girls should be careful not to wash their hair with cold water and keep warm during menstruation to avoid blood circulation problems, which may lead to breast pain.