Things to note in the first three months after IVF

After becoming pregnant through IVF, you must not neglect anything and must take good care of your body. Any unhealthy diet will irritate your uterine wall and cause miscarriage. In addition, the cost of IVF is relatively high and the success rate is low. Therefore, you must pay attention to your daily lifestyle and correct bad habits. So, what are the common problems in the first three months of IVF pregnancy?

First, the diet is dominated by light flavors. During the IVF pregnancy, you must pay special attention to your diet in the first three months. Usually, you should eat light flavors, choose foods that are easy for the body to digest and absorb, and eat more protein and nutrients high in vitamins. This can improve your physical fitness, prevent stool cracking, and help him to achieve better growth and development. In your daily diet, you must remember not to eat foods that promote blood circulation and remove blood stasis, such as tonic, fungus, longan, and some fruits cannot be eaten, such as apples, lemons, sugarcane, red grapefruit, jackfruit, etc. These quenching foods will cause damage to the uterine wall, so you must remember.

Second, pay attention to moderate exercise. During the IVF pregnancy, the fetus is relatively stable in the first three months. Therefore, moderate exercise should be carried out and you don't have to stay in bed for a long time, which will affect the body's physical fitness. However, you must avoid overly strenuous exercise and can relax, such as jogging, cycling, etc. Such exercises should be minimized, and you don't have to lift heavy objects.

Third, maintain a stable emotional state. A good emotional state is a very important way to keep the fetus safe. If you are overly anxious and depressed for a long time, and the emotional pressure is too great, it will also affect your own health, and the fetus will suffer great stimulation. Therefore, for your own health and for the better growth of the fetus, you must maintain a stable emotional state. You can go outdoors for activities on a regular basis, which is conducive to relieving stress.