What are the dietary taboos during ovulation induction?

The so-called ovulation induction is a method of promoting female ovulation through some means, such as ovulation induction injections. Due to various reasons, women often experience anovulation, and then the female pituitary gland is adjusted through some methods to regulate ovarian ovulation. In order to achieve better ovulation effects, you must pay more attention to your diet during the ovulation induction period, and keep the following dietary taboos in mind.

Dietary taboos during ovulation promotion:

Eating more high-protein foods will help the follicles grow well, such as: milk, soybeans, fish, shrimp, eggs; beef, mutton, pork, and dog meat. You should not eat foods that promote blood circulation and remove blood stasis, or foods that have the function of removing dampness and toxins, such as: tonic medicine, lotus root, sesame oil, watercress, black fungus, longan, and coix seed rice. Do not eat fruits and foods (cold foods) such as: pears, melons, citrus, oranges, sugar cane, tomatoes, pitaya, glaze, hard persimmons, pineapples, pears, kiwis, mulberries, mangosteens, papayas, bananas, mustard greens, cabbage, celery, bitter melon, wax gourd, lotus roots, etc. Foods that can reduce annealing are not allowed: apples, lemons, tomatoes. After egg retrieval: do not lift heavy objects within 24 hours; do not drink alcoholic beverages; do not use painkillers or sedatives; take medicines on time as directed by the doctor.

Things to note during down-regulation:

1. Actively cooperate with the attending physician's treatment. No matter how good the doctor is or how good the medical skills are, problems will always arise if they encounter a patient who does not trust you. In vitro fertilization is a long process, during which you need to trust your attending physician wholeheartedly and strictly follow the doctor's instructions for treatment.

2. Arrange your diet reasonably. Avoid spicy and other irritating foods, and do not eat blood-activating foods such as red dates and longans. The diet should be diversified, and all kinds of nutrients should be consumed in a balanced manner, mainly with high-quality protein from fruits and milk; ensure smooth bowel movements, prevent constipation and diarrhea, and do not avoid too many foods.

3. Do appropriate exercise. Appropriate exercise can be performed during the down-regulation period, especially for women with polycystic ovary syndrome and obesity. Losing weight is conducive to obtaining high-quality follicles and achieving successful pregnancy.

4. Keep a happy mood and don’t be too nervous.

5. Take the medicine as prescribed by the doctor and get the injection in the morning.

6. If you get sick during the down-regulation period, such as a cold, you can take medication normally. Try to stagger the medication time with the down-regulation injection time by a few hours.