If toxins accumulate in the human body, it will cause a series of complications, so you must find a suitable detoxification method to prevent the toxins from getting worse. When there are too many toxins in a woman's body, you can check whether there is waste gas in the body, there will often be accumulation of stool, cold hands and feet caused by poor blood circulation, irregular menstruation, etc. These symptoms need to be checked and tested in time. Waste gas in the body If waste is not eliminated from the body for a long time, it may cause abdominal pain, bloating, worsening of ulcers, skin aging, smelly farts, bad breath, etc., and it may also increase the risk of cancer. If you want to eliminate waste gas from your body, you can eat more sweet potatoes and foods rich in lactic acid bacteria. Stool retention The main symptom of excessive stool accumulation in the body is that people who have bowel movements every day but still feel the urge to defecate, or who do not have a bowel movement for more than 3 days, are most likely to have stool accumulation in their bodies. It can cause abdominal bloating, abdominal pain, rough skin, colon cancer, etc. In daily life, you should eat more foods rich in dietary fiber, such as whole grains, water, cereals, beans, seaweed, fruits, etc. Bruising For women, irregular menstruation, dysmenorrhea, cold hands and feet, etc. may be symptoms of blood stasis in the body. Women should pay more attention to this aspect and make timely adjustments, otherwise it is easy to cause infertility, endometriosis, uterine fibroids and poor function of various organs in the body. Lactic acid The main symptoms of having these toxins in the body are heaviness, sore shoulders and neck, and frequent fatigue. If detoxification is not carried out for a long time, it is easy to cause rheumatism, neuralgia, and the risk of cancer will also increase. Alcohol When the alcohol content in the body is high, symptoms such as flushed face, pale complexion, palpitations, headache, dizziness, nausea and vomiting may easily occur. Long-term drinking can easily lead to alcohol dependence, alcoholic hepatitis, cirrhosis, etc. Water toxicity Many people believe that drinking more water every day is good for health, but in fact, drinking too much water may cause water toxicity. The main symptoms are edema, dizziness, frequent urination, etc. If you are not careful, it may also cause rhinitis, weight gain, joint pain, no sweating or excessive sweating, etc. Uric acid The main symptoms of high uric acid levels in the body are swelling and pain at the base of the big toe, thirst, and frequent urination. The result of long-term accumulation is gout, hyperuricemia, kidney disease and uremia. |
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