What should you pay attention to after a miscarriage?

After pregnancy, the whole family will happily welcome the arrival of the little life. However, some women have weak constitutions or are too depressed during pregnancy, which may lead to fetal instability and miscarriage. Some people often do not take miscarriage seriously, which may cause some physical trauma to women. A miscarriage is equivalent to a short confinement period, and more attention should be paid to it so that the woman's body can recover as soon as possible.

One of the things to note after childbirth: get enough rest.

Most women are physically weak and mentally distressed after a miscarriage. During this period, women after a miscarriage must pay attention to get enough rest to ensure that the body can recover within a short period of time. Otherwise, they may suffer from various gynecological diseases and affect their health. Therefore, women after a miscarriage must pay attention to bed rest and ensure enough sleep so that the body can recover as soon as possible.

The second thing to note after miscarriage: avoid having sex.

Women should not have sex within a short period of time after a miscarriage, because the miscarriage process will cause certain damage to the female reproductive organs. During this period, if women have sex too early, it is particularly easy to cause reproductive tract infections, various gynecological inflammations, and even heavy bleeding. Therefore, within one month after a miscarriage, sexual intercourse must be avoided.

The third thing to note after miscarriage: Increase nutrition appropriately.

Because miscarriage can cause a small amount of bleeding and cause certain damage to the body, you should promptly supplement with foods rich in protein and vitamins, such as lean meat, fresh fish, eggs, milk or soy products.

The fourth thing to note after miscarriage: The body's resistance decreases after miscarriage, so more attention should be paid to personal hygiene. Pay special attention to the cleanliness of the vulva, shower and clean the vulva in time, disinfect the toilet paper and change it frequently; avoid taking a tub bath within half a month, and change underwear frequently.

A woman who has a miscarriage should take a short confinement period. She should pay more attention to it just like she does after giving birth. She should get enough rest, increase her nutrition appropriately, pay attention to personal hygiene, avoid sexual intercourse for a month, etc. All of these are to help the woman's body recover as quickly as possible and avoid any sequelae.