How to eat pig kidneys for pregnant women

Pig kidney is a tonic with high nutritional value. If ordinary people eat it, it can nourish the brain and blood. If pregnant women eat it, it can also nourish the body and replenish qi and blood. But how to cook pig kidney for postpartum women to get more nutritional value? Let's learn together with the article below. After reading the following, you will know more, and the ingredients needed are common and easy to learn.

How to eat pig kidneys for pregnant women

1. Red Dates, Pork Kidney and Ginseng Soup

Ingredients : 1 pork loin, 15 red dates, 10 grams of American ginseng, 1 piece of ginger, a pinch of salt

practice :

1. Prepare the necessary materials.

2. Wash the pork kidneys, peel off the membrane, cut them open, remove the tendons, cut them into flower shapes, peel and slice the ginger.

3. Pour clean water into the pot and add a piece of ginger slice. After the water boils, pour in the kidney and blanch for 2 minutes, then wash with clean water.

4. Pour clean water into the casserole and add kidney and remaining ginger slices.

5. Wash the red dates and American ginseng and put them into the casserole.

6. Cover the pot, bring to a boil over high heat, then simmer over low heat for 2 hours. Sprinkle a little salt on top and serve.

2. Stewed Pork Loin with Chestnuts

Ingredients : Raw materials: 50 grams of raw chestnuts, 300 grams of pig kidneys, 100 grams of japonica rice, 10 grams of ginger, and 1200 grams of water. Seasoning: 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, and 1 gram of pepper.

practice :

1. Shell the raw chestnuts, dice the pork kidneys and blanch them in water, wash the rice, and slice the ginger for later use.

2. Put a clean pot on fire, add water, rice, and ginger slices, bring to a boil over high heat and simmer on low heat for 25 minutes. Add chestnuts and pork kidneys and simmer for another 15 minutes before seasoning.

3. Pork Kidney and Tangerine Peel Wontons

Ingredients: 300 grams of wheat flour,

Accessories: 180g pork kidney, 15g tangerine peel,

Seasoning: 1g Sichuan pepper, 5g soy sauce

practice :

1. Mix flour with warm water to make a paste, knead it into dough, and roll it into wonton wrappers.

2. Clean the pig kidney, grind it into a pulp, add dried tangerine peel (ground into powder), peppercorns, and soy sauce, and make wontons.

4. Pork Kidney Porridge

Ingredients: 1 cup of white rice, 1 pork loin, some shredded ginger, some chopped green onion

Seasoning 1, 1 tablespoon cooking wine, 2 scallions, 2 slices of ginger

Seasoning 2, 8 cups of water, 1 teaspoon of salt, a little pepper. Instructions:

1. Wash the white rice, add 8 cups of water and bring to a boil, then simmer until the rice is soft.

2. Slice the pork loin, remove the smelly tendons in the middle, and cut into pieces. Bring another pot of water to a boil, add the seasoning (1), blanch the pork loin, remove and rinse.

3. Put the pork kidney into the porridge and cook together. Add shredded ginger, salt and pepper, then turn off the heat, serve, sprinkle with chopped green onions and serve.