How to cook pig kidneys for pregnant women

Pork kidneys are the kidneys of pigs. Because their shape resembles ancient silver ingots, they are also called "silver ingot boxes". Pork kidneys are rich in protein, trace elements needed by the human body, etc., and are one of the most popular supplements. Pork kidneys are part of the diet of many postpartum women. A mother will be very weak after giving birth, especially her waist and abdomen will be severely damaged. Pig kidneys can nourish the kidneys. So what are some dishes that include pork kidneys that are suitable for postpartum women? Next, let us learn various ways to cook pig kidneys for postpartum women!

1. Tomato and Kidney Soup

Ingredients : 50 grams of fresh tomatoes, 250 grams of chicken broth, one pork kidney, tomato sauce, butter, flour, MSG, and salt.

practice :

1. Wash the tomatoes, blanch them in boiling water, peel them, and cut them into small pieces for later use.

2. Wash and cut the pork kidneys, mix with rice wine and fine salt, marinate for 15 minutes, blanch in boiling water until cooked, remove from the water and drain.

3. Put butter in a frying pan and heat it to 70% hot. Then add flour and fry until it turns yellow. Then add tomato sauce and stir into a paste. Pour the chopped tomatoes, pork kidneys and chicken broth into the pot and bring to a boil.

(II) Three-tonifying Astragalus Pork Kidney Soup

Ingredients : 20g astragalus, 200g pork kidney, 5 dried longans, appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of cooking wine, appropriate amount of ginger, appropriate amount of red dates, and appropriate amount of wolfberry.

practice :

1. Prepare the ingredients, soak the red dates, wolfberries and astragalus for a while and then wash them clean.

2. After cutting the pork loin into small strips, remove the fascia, even the pink part, leaving only the color of the loin.

3. Put a little sesame oil in the pot and stir-fry the shredded ginger.

4. Pour in an appropriate amount of water and add red dates, astragalus and wolfberries.

5. Use dried longan with shells, peel off the shells and put them into the soup. Bring to a boil over high heat, then simmer over medium heat for 20-30 minutes.

6. While cooking, handle the pork kidneys. Rinse them several times and clean them. Add a few drops of sesame oil and mix well.

7. Add a little white wine and marinate.

8. After the red dates and astragalus soup has been cooked for 20-30 minutes and has released its flavor, pour in the pork kidney and cook for a few minutes.

9. If there is foam, just scoop it out with a spoon.

10. Finally, add a little salt to season and a little chopped green onion.

(III) Baby Cabbage and Pork Kidney Soup

Ingredients : 300g baby cabbage, 1 pork kidney, appropriate amount of oil, salt, shredded ginger, half a spoonful of MSG, and appropriate amount of green onion.

practice :

1. Prepare a baby cabbage.

2. Wash and chop the baby cabbage.

3. Prepare a pork loin.

4. After cleaning, slice it, add cooking wine, salt, cornstarch and pepper and marinate.

5. Put a large bowl of water in the pot and add shredded ginger and oil.

6. Add baby cabbage.

7. Cook until about 80% done.

8. Add pork kidney and cook together, add salt and MSG to taste.

9. Remove from heat, serve in a bowl and sprinkle with chives.

(IV) Eucommia and Pork Kidney Soup

Ingredients : 300 grams of pork kidney, 30 grams of Eucommia ulmoides, 15 grams of Millettia reticulata, 30 grams of Viscum album, 10 grams of jujube (dried), 5 grams of ginger, and 3 grams of salt.

practice :

1. Remove the rough skin of Eucommia ulmoides.

2. Wash the Eucommia ulmoides, Millettia reticulata, Viscum album, pork kidney, ginger and red dates.

3. Remove the fat membrane from the pork loin and slice it.

4. Put all the ingredients into a clay pot, add appropriate amount of water, boil over high heat, then simmer for one hour over low heat and season.

5. Pork Kidney and Fungus Soup

Ingredients : 30 grams of fungus, 300 grams of lean meat, 10 red dates, 2 pork kidneys, 3 slices of ginger, and 8 bowls of water.

practice :

1. Cut open the pork loin, remove the white tendons, and soak it in clean water for 30 minutes; pick it up and cut it into large pieces, spread it evenly with appropriate amount of salt, marinate it for 10 minutes, then wash off the salt.

2. Soak the fungus in warm water, remove the stems, wash and set aside.

3. Wash the red dates, flatten them and remove the core.

4. Wash the lean meat, cut it into large pieces, blanch it and remove it from the water.

5. Boil water, add all ingredients, cook over high heat for 20 minutes, then simmer over low heat for one and a half hours, add salt to taste and serve.