How to massage the breasts to unclog the mammary glands?

First of all, I would like to remind all women that they must learn to pay attention to breast health in their lives and learn some maintenance measures. It is best to learn some breast massage methods. Even for women who do not have breast diseases, regular massage is good for breast health and can prevent diseases. In addition, if the breast ducts are blocked, they can also be unblocked through massage. The specific massage methods are as follows.

How to massage the breasts to unclog the milk ducts?

In recent years, more and more female friends have been found to suffer from breast diseases. Breasts are very important to female friends. Not only can they make female friends' bodies have more beautiful lines, but they also play an important role in breastfeeding for the baby after delivery. Therefore, the breasts must be protected. Some female friends have the phenomenon of blocked breast meridians, so how to dredge the breast meridians?

How to dredge the breast meridians

If a female friend has blocked meridians in her breasts, massage can be used to clear the breast meridians. If you want to massage the right breast, you should raise your right hand and cover your right ear with your fingertips. At this time, the forearm should be leaning forward and in a vertical position with the body. Use the base of the left hand and the palm to apply force in the middle of the chest. Push and press the right breast horizontally to the armpit area. When coming back, use the tips of your five fingers to bring the breast tissue back. Repeat this twenty to fifty times, and use the same method to do the same on the left breast. This is the side-pushing breast massage.

Female friends can also use the oscillation method to massage the breasts to help clear the meridians. When massaging the right breast, use the left hand's hypothenar area to apply force, starting from the place where the breast is swollen, and push along the base of the breast all the way toward the nipple with high-speed oscillations. Repeat this three to five times. The effect is best when you feel a slight heat locally. You can also use the direct push method. Use the face of the right palm to apply force on the upper part of the left breast, that is, under the clavicle, and push evenly and gently in the downward direction all the way to the base of the breast and push back along the original route. Do this twenty to five times, then switch to the right hand and do it again.

How to dredge the breast meridians? Female friends must take good care of their breasts. When the breast meridians are blocked, they must be unblocked in time. Massage can play a good role in unblocking the breasts without any side effects. The above content has introduced in detail the methods of unblocking the breast meridians. I hope it can help everyone.