Some people in life lose their temper easily. Everyone knows that anger has many harmful effects. In addition to affecting interpersonal relationships, it is especially harmful to one's own health. For example, frequent temper losses can easily damage the liver and cause excessive liver fire. What many people don't know is that women who are often angry will also affect their breasts. For example, anger is an important cause of breast hyperplasia. Can being angry easily lead to breast hyperplasia? First of all, I want to tell you for sure that being angry often can lead to breast hyperplasia. Traditional Chinese medicine believes that breast hyperplasia is caused by poor emotional balance, which prevents the liver from discharging its qi normally, leading to qi stagnation and blood stasis, and Chong and Ren imbalance. suggestion: 1. Establish a good lifestyle, adjust your life rhythm, and keep a good mood. Keep exercising and actively participate in social activities. 2. Learn and master the method of breast self-examination, and develop the habit of breast self-examination once a month. The best time to do self-examination is after menstruation or between two menstrual periods, when it is easier to detect abnormalities. Actively participate in breast cancer screening or breast examination once a year. 3. Traditional Chinese medicine treatment should soothe the liver and regulate qi, promote blood circulation and remove blood stasis, soften and disperse nodules. You can take patent Chinese medicine, such as: Sanjieling, Rukuaixiao, Runing, Rukangpian, Xiaoyaosan or Danzhi Xiaoyaosan (jiawei Xiaoyaosan), etc. On the premise of excluding breast malignancy, external treatments of traditional Chinese medicine can also be tried, such as: Chinese medicine bras, acupuncture, massage, etc. 4. Eat a light diet and avoid spicy, greasy, fried and cold foods. You can eat more foods that strengthen the spleen and remove dampness, such as fried coix seed, red beans, lotus seeds, yam, water chestnut, red dates, white fungus, etc. You cannot eat seafood, frozen food, pig's trotters, pig skin, beef offal, pork offal, etc. Fibrocystic breast disease is mainly caused by endocrine disorders in the human body, and is usually related to emotions, stress, genetics, living environment, diet and daily life. This can lead to degenerative changes in breast tissue, causing breast pain and lumps. Being angry frequently can easily lead to liver depression and qi stagnation, which can aggravate the symptoms of breast hyperplasia. It is recommended to maintain a good attitude, maintain a good mood, and try to avoid getting angry, so as not to aggravate the condition. |
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