Can I eat safflower if I have light menstrual flow?

In daily life, many women are prone to having light menstrual flow, which is usually caused by poor physical constitution or weak qi and blood, or the uterus does not completely discharge blood. Safflower is a kind of plant-based Chinese medicine that has the effects of promoting blood circulation, removing blood stasis and regulating menstruation. If you have light menstrual flow, you can eat some safflower appropriately to improve the light menstrual flow.

Can I eat safflower if I have light menstrual flow?

Safflower, also known as red and blue flower and thorny red flower, is a plant of the Asteraceae family and the genus Safflower. It has dry tubular flowers that are orange-red in color. The flower tube is narrow and 5-lobed at the tip. The lobes are narrowly linear. The anthers are yellow and united into a tube that protrudes beyond the lobes, with a stigma exposed in the center. It has a unique aroma and a slightly bitter taste. The best ones are those with long petals, bright red color and soft texture.

Safflower promotes blood circulation and menstruation, dissipates blood stasis and relieves pain. It helps to treat amenorrhea, dysmenorrhea, lochia retention, chest pain, heart pain, abdominal pain due to blood stasis, stabbing pain in the chest and flanks, traumatic injuries, and sores and swelling. It has the effects of promoting blood circulation, removing blood stasis, dispersing dampness and reducing swelling. Pregnant women should avoid using it, otherwise it will cause miscarriage.

Women should never use safflower during menstruation. Safflower has the effect of promoting blood circulation. If women eat it, the menstrual volume will increase and the menstrual period will be prolonged, so do not take it during menstruation.

Can I drink safflower if I have light menstrual flow?

You can drink safflower if you have light menstrual flow. Safflower has the effect of promoting blood circulation, removing blood stasis and relieving pain. It can be taken if you have symptoms such as abdominal pain and discomfort during menstruation. In addition, there are many reasons for scanty menstruation, such as endocrine disorders, gynecological inflammation, changes in mental environment, cold, anemia, etc. In addition, it may be due to the endometrium itself. Long-term scanty menstruation may cause amenorrhea or infertility, which can be actively regulated.

The effect of drinking safflower water

First: Activate blood circulation, promote menstruation, disperse blood stasis and relieve pain

Safflower is warm in nature and spicy in taste. It has a very good health-care effect on the heart meridian and liver meridian after taking it. At the same time, it has a certain special fragrance, which has the effect of dispersing the fragrance after taking it. After entering the body, this Chinese medicinal material has the effects of promoting blood circulation, relieving menstruation, dispersing blood stasis and relieving pain. It has a very good effect, especially for some women suffering from amenorrhea, dysmenorrhea and postpartum fainting. In addition, safflower can also be taken if you suffer from stroke paralysis, joint pain, bruises, and purple macules.

Second: Beauty and skin care

The benefits of drinking safflower tea also include removing freckles. This is because safflower contains a large amount of carotene compounds, which can remove freckles when entering the body. After safflower enters the body, it can effectively regulate the body's endocrine system, thereby enhancing the body's metabolic rate. At the same time, it can also effectively remove toxins from the body, making the body healthier and healthier. Therefore, safflower has the effect of removing spots and detoxifying, and it can also make the body's physique better and better.

Safflower can also activate the skin and effectively replenish the vitality needed by the skin. In this way, the water storage and water locking capabilities of the cells will be greatly enhanced, the water content of the cells in the stratum corneum will naturally increase, and the skin will appear crystal clear and hydrated. Tender and moist skin is what many beauty-conscious women pursue, and safflower can help us achieve this wish.

Third: Calm your mind

Many women come to complain to me that long hours of work will make them irritable and their thinking reactions will become slower. What should they do? One of the main reasons for this situation is lack of oxygen to the brain. After safflower enters the body, it can increase the blood circulation rate in the body and keep the body in a balanced state. It can not only relieve anxious mood, but also make the thinking reaction more agile.