The dangers of girls snapping their fingers

Snapping fingers refers to rubbing one's fingers together to make a sound. Some people think this is cool and make noises with their fingers frequently. Boys usually snap their fingers to attract girls' attention and let them see how cool they are. Some girls also snap their fingers, but they don't know that snapping fingers is actually harmful to the human body, especially since girls' bones are thinner than boys', so the harm is greater. Here we will introduce the dangers of girls snapping their fingers.

Snapping fingers is harmful to humans. The sound is usually produced by tapping the base of the thumb with the tip of the middle finger, and the base of the thumb is the reflex area of ​​the heart on the palm. If you pinch or press the reflex area, that is, massage the area, the effect will be beneficial, but the pulse signal generated by tapping will impact the heart and cause damage.

Snapping your fingers is a bad habit. Friends who have this habit must change it, because over time it will not only make the finger joints thicker and bigger, affecting the appearance, but also make the fingers stiff. Once this activity becomes a lifestyle habit, it will be difficult to stop cracking your fingers. The bone ends on both sides of the human joints are covered with cartilage, which may sometimes make a sound when the cartilage rubs against each other during movement. This does not indicate joint disease or degeneration, like the sound of our finger joints making noises. Frequent cracking of the finger joints may damage the cartilage in the finger joints. This is a bad habit. If you continue like this, you will get arthritis in the future. It is recommended that you correct it as soon as possible. Biologically, this is bad. Human joints are mainly composed of joint capsule and cartilage. The reason why joints make noises is due to the mutual compression between the cartilages. Over time, the joint capsule connecting the cartilage in the joints will be damaged. In mild cases, the finger joints will become larger, and in severe cases, the flexibility of the fingers will be affected.

Girls are very likely to develop arthritis when snapping their fingers, which can cause swelling and pain in the finger joints, and may also cause symptoms of rheumatoid arthritis in the future.

Symptoms of Arthritis:

1. Joint pain is the most common symptom of arthritis. Different types of arthritis can present with different pain characteristics.

2. Joint swelling Swelling is a common manifestation of joint inflammation and is also the result of progressive inflammation. It is not necessarily related to the degree of joint pain. Usually proportional to the disease.

3. Joint dysfunction: Joint pain and inflammation cause edema of the peri-articular tissues, protective spasm of the surrounding muscles and destruction of the joint structure, leading to limited joint movement. Patients with chronic arthritis may suffer from permanent loss of joint function due to long-term limited joint movement.

Arthritis care:

Daily care

Avoid being overweight, avoid being tired, and avoid being blown directly by cold wind. When sleeping at night, avoid being blown directly by cold wind from outdoors, do not let electric fans blow directly on your body, and do not sleep naked in an air-conditioned room. Keep your joints sprained, exercise moderately, get more rest, do moderate exercise regularly, and keep a happy mood.

[Dietary adjustment]

Eat a scientific and reasonable diet, reduce the intake of foods rich in purine such as animal offal, seafood, poultry, beans, etc., eat more vegetables and fruits, and quit smoking and drinking.