When it comes to breast enhancement, women will be interested in this topic, because everyone hopes to have a plump and sexy figure. Then white vinegar breast enhancement is the most commonly heard breast enhancement method, but in fact white vinegar breast enhancement is not very effective. It mainly plays the role of whitening the skin. However, we can achieve a certain breast enhancement effect through some dietary breast enhancement methods. 1. Take advantage of the physiological period to enlarge your breasts Breast enhancement method: The first and third days of menstruation are the best time for breast enhancement. Doing more breast enhancement exercises and eating more breast enhancement foods during these days can effectively stimulate the breasts to become fuller. Breast beauty effect: These 3 days are the two largest periods of ovarian estrogen secretion, and ovarian estrogen has an important influence on the fullness of the breasts. Eating more foods rich in vitamin E, vitamin B and protein can help store more fat in the breasts. 2. Drink ginseng flower stewed with lean meat soup Breast enhancement method: Cut the lean meat into pieces, put it into the pot, add 10 grams of Codonopsis pilosula, 20 grams of Astragalus membranaceus and 5 grams of placenta powder to simmer the soup. Breast-beautifying effect: Ginseng flower stewed with lean meat contains protein and B vitamins that are indispensable for the synthesis and secretion of estrogen. Vitamins B1 and B2 can also effectively promote the growth of corpus luteum cells in the body and stimulate breast development. 3. Eat sesame cabbage Breast enlargement method: Fry 100 grams of sesame seeds over low heat until the sesame seeds are fragrant, then remove from the pan and crush them after they cool down. Cut the cabbage into sections, put them into the pan and stir-fry, then remove from the heat, sprinkle with sesame seeds and mix well. Breast-beautifying effect: Cabbage is rich in vitamin E, which can promote the development of the ovaries, increase the secretion of estrogen, and stimulate breast development. At the same time, sesame is rich in protein, fat, carbohydrates and vitamin E, as well as vitamin B1, vitamin B2, vitamin B6, etc. Therefore, sesame cabbage is a good breast enhancement food. 4. Eat green papaya to enlarge breasts Breast enlargement method: Use green papaya and red-skinned peanuts to simmer bone soup. Breast enhancement effect: The breast enhancement principle of green papaya has a long history and has been the best food for women to enhance their breasts since ancient times. Its rich papaya enzyme and vitamin A can effectively stimulate the secretion of female hormones and help to enlarge and beautify breasts. |
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