What are the reasons why girls' palms always sweat?

Some girls may have found themselves having such symptoms: their palms sweat very easily, and their palms always feel wet no matter what the weather is. Very uncomfortable. Especially in winter, the palms will be colder. There are many reasons for sweating in the palms. Generally speaking, it is because there is a lot of cold in the body that causes sweating in the palms, so they need to be properly adjusted.

First: Hyperhidrosis of hands and feet

Abnormal sweating of hands and feet is also called hand and foot hyperhidrosis. It is medically known as "localized hyperhidrosis", which usually occurs in young and middle-aged people with large mood swings. There are also genetic factors. Some people have the problem of excessive sweating of hands and feet since childhood. Western medicine believes that it is caused by excessive tension of the sympathetic nerves, while traditional Chinese medicine believes that it is caused by spleen and stomach dysfunction.

Second: Improve your living habits

People with excessive sweating of hands and feet must improve their lifestyle habits, get enough sleep, exercise regularly, and learn relaxation techniques. It is advisable to eat more foods that clear heat and strengthen the spleen, such as lotus root, wild rice stem, cabbage, spinach, water spinach, bitter melon, cucumber, tomato, winter melon, celery, white fungus, mung bean, lentil, tofu, coix seed, hawthorn, banana, lotus seeds, and yogurt. Avoid: stimulating foods such as alcohol, coffee, spicy foods, etc.

Third: Take medication

The treatment of localized hyperhidrosis generally uses vitamin B1, oryzanol, diazepam tablets, etc. If you sweat a lot, you can take some anti-acetylcholine drugs such as atropine or propantheline. However, tranquilizers and anti-acetylcholine drugs have certain adverse reactions and are not suitable for long-term use, so they are often combined with traditional Chinese medicine treatment in clinical practice.

Fourth, avoid certain foods

There is no quick and effective treatment for excessive sweating of hands and feet. Patients should treat excessive sweating with a normal attitude and be patient during treatment to solve the problem. People with excessive sweating of hands and feet must avoid certain foods, persist in treatment, and use relevant medications under the guidance of a doctor. You can also apply 533 antiperspirant cream, or perform acupuncture and massage to gradually reduce the amount of sweat.