What is the treatment method for delayed menstruation and fever?

When women reach adulthood, they will have menstruation once a month under normal circumstances. However, there are often many factors in life that cause irregular menstruation in women. There are many symptoms of irregular menstruation in women, among which delayed menstruation is a relatively common phenomenon. Delayed menstruation also causes great psychological pressure on women. Now let’s talk about what are the conditioning methods for fever caused by delayed menstruation.

1. Adjust your mindset:

Some patients suffer from irregular menstruation due to mental frustration or stress, so it is very important to maintain a good attitude.

2. Eat more iron-containing and nourishing foods:

If a woman's body is in a state of malnutrition, it is easy to cause irregular menstruation. Therefore, women should also have a reasonable diet in their daily life, avoid excessive weight loss, and supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, lamb, fish roe, shrimp, prawns, pork and sheep kidneys, mussels, black beans, sea cucumbers, walnut kernels, etc.

3. Maintain good living habits:

Female friends should avoid staying up late, overwork, irregular lifestyle, etc., as these problems can lead to irregular menstruation. Therefore, it is also important to maintain a good living habit.

4. Relieve mental stress:

You can engage in some whole-body exercises, such as swimming and running, once or twice a week, each time for 30 minutes.

5. Eat more dishes that relieve stress:

Such as bananas, cabbage, potatoes, shrimps, chocolate, ham, corn, tomatoes, etc.

6. Keep warm and cool:

If women are exposed to cold during menstruation, the blood vessels in the pelvis will constrict, leading to ovarian dysfunction, which can cause too little menstrual flow or even amenorrhea.