Is breast augmentation useful after childbirth? The simplest breast enlargement treatment

The breasts of mothers who have just given birth are very full, but with long-term breastfeeding and the return of tissue, the breasts begin to sag slightly. In order not to affect the normal personal image, in addition to exercise, you should also pay attention to breast enhancement. The S-shaped body can make you look more confident. There are many ways to enlarge your breasts, but try to choose safe and effective ones.

Food for breast enhancement: Peanut stewed pig's feet

Ingredients: 2 tablespoons peanuts, 4 ounces pig's trotters, 2 tablespoons soy sauce, 1 teaspoon sugar, 2 tablespoons wine.

Method: Wash the peanut pig's feet and put them into the pot, add soy sauce, sugar and wine.

Ingredients: Peanuts and pig's feet.

Principle of action: Peanuts contain polyunsaturated fatty acids, which can promote the fullness of breast cells. Pig's feet contain animal glue, which can promote female hormone secretion.

Push-ups for breast enhancement

Exercise tips: Don’t wear a bra, just wear a sports top that can support the strength of your chest. Kneel on the ground with your knees together, lift your feet back, bend forward, and place your hands on the ground as wide as your shoulders. Keep your back straight and your buttocks tight, slowly bend your arms until your chest touches the ground, then slowly use the strength of your elbows to push your body up and return to the original position.

To keep the chest muscles in a constant state of tension, do not fully straighten your elbows when your body reaches the highest point. Repeat the above movements 10 times. Pay attention to tightening your abdomen, feeling the chest exerting force, and don't let your waist stick to the ground. This push-up exercise not only makes your breasts firm and plump, but also makes your abdomen flat and firm. In fact, doing push-ups will not increase chest fat, but it can grow the lower chest muscles through exercise. The increase and firmness of the chest muscles will make the chest more prominent as a whole, and the elasticity will also be significantly increased.