In real life, many mothers have no milk right after giving birth, which will seriously affect the normal breastfeeding of the baby and also affect the child's absorption of nutrients. Many mothers choose to use milk-inducing drugs to stimulate lactation, which will lead to some side effects and easily cause the breast milk to be contaminated with drug ingredients. Does taking milk medicine have any effect on the baby? It is best not to eat it, because all medicines are poisonous. Try other methods, such as eating more pig's trotters, crucian carp soup, etc. If the new mother's milk is still scarce or not secreted 3 days after delivery, it is called milk deficiency. Diet therapy has a very obvious effect on improving postpartum milk deficiency. The following are some common milk-inducing recipes. 1. Tofu and fermented rice wine soup It has the effects of nourishing blood and activating blood circulation, promoting lactation, clearing away heat and detoxifying. Regular consumption after childbirth can not only increase milk secretion, but also promote uterine recovery, which is beneficial to the elimination of postpartum lochia. 2. Pork bone lactation soup Pig bones have the effects of replenishing qi, blood and producing milk, especially when added with tongcao, the lactation effect is even stronger. 3. Silver carp soup with loofah seeds Luffa seeds have a lactation-promoting effect, while silver carp has the effects of tonifying deficiency, regulating qi, and promoting lactation, and have a good effect on lack of milk caused by blood deficiency. 4. Crucian carp stewed with eggs Crucian carp is cooked together with eggs, which nourish yin and moisten dryness, nourish blood and calm wind. It has the effects of producing essence and nourishing blood, tonifying internal organs, and promoting lactation. Eating it after childbirth can not only increase milk secretion, but also promote maternal recovery, killing two birds with one stone. 5. Peanut Chicken Feet Soup This soup contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, etc. It has the effects of nourishing blood and promoting lactation, promoting blood circulation and stopping bleeding, and strengthening tendons and bones. Eating it after childbirth can promote milk secretion, help the uterus recover, promote the discharge of lochia, and prevent postpartum hemorrhage. 6. Pig's trotter and tongcao soup Because pig's trotters are rich in protein and fat, they have a strong effect of nourishing and activating blood circulation; Tongcao can promote diuresis and lactation. The combination of the two can help mothers recover from the disease and promote lactation. 7. Light pork elbow 1 pork elbow, 1 portion each of Chinese Angelica Root and Vaccaria Segetalis. The three ingredients are simmered in a ratio of 100:2:2 with clean water over low heat until cooked. Eat meat for lunch and soup for dinner. Angelica sinensis is an important gynecological medicine for nourishing blood and regulating menstruation, and it also has the effect of moistening the intestines and promoting bowel movements. Fenugreek has the effects of promoting blood circulation, regulating menstruation, promoting lactation and reducing swelling. Pork elbow is rich in protein and fat. The combination of the three has the effects of promoting blood circulation and replenishing blood, promoting menstruation and lactation, and strengthening the body. It is especially suitable for those who have no milk and are weak after childbirth. |
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