The harm of crying during menstruation

Many women have some big fluctuations in their mood before or during their period. Sometimes they get angry for no reason, and sometimes they cry for no reason. People with such manifestations are generally caused by irregular menstruation. Some people do not pay much attention to this situation and think that it will be fine after the menstrual period. But what are the adverse effects of crying during menstruation for a long time?

First, causing irregular menstruation

Mood changes and anxiety can affect the level of reproductive hormones. Long-term depression, anger or bad mood may lead to ovulation inhibition and cycle disorders.

Second, it is more likely to develop spots

During menstruation, a large amount of blood rushes into the head, so the CO2 in the blood decreases and the toxins increase. The toxins will stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles, leading to pigmentation problems.

Third, accelerate brain nerve decline

During menstruation, a large amount of blood rushes into the brain, which increases the pressure on the cardiovascular system. At this time, the amount of endotoxin in the blood is the highest and the amount of CO2 is the lowest, which is no less harmful to the brain nerves than a dose of "chronic poison".

Fourth, gastric ulcer

Menstrual inflammation can cause central nervous system excitement and directly act on the heart and blood vessels, which will reduce the blood volume in the stomach and intestines, slow down intestinal motility, and make the appetite worse. In severe cases, it will cause gastric ulcers.

Fifth, harm to the body

When people are angry, they have difficulty breathing, which may cause gas reversal, lung bloating, asthma and cough, which harm the physical and mental health of the lungs. When people are in a state of anger and sadness, it may cause liver fire stagnation, gallbladder and liver disharmony, and liver pain.

6. Breast injury

Also known as breast disease, Chinese medicine believes that it is mostly caused by emotional injury, liver qi stagnation and phlegm stagnation, phlegm and blood stasis in the breasts, and also due to Chong and Ren disorders, qi stagnation, blood stasis and phlegm stagnation.

Women are inherently weaker than men, and this is more evident during menstruation. If a woman suffers physical and mental damage during her menstrual period, it may be a trigger for her physical and mental health.

Women's menstrual period blood discharge is the body's detoxification, but it also consumes a lot of blood and qi, reduces immunity, and weakens the ability to self-regulate. At this time, due to physiological discomfort, women are prone to temper tantrums. The increase in sensitivity is caused by physiological sensitivity, which leads to mental sensitivity and reduced ability to regulate emotions.

If women get angry regularly, blood and qi will stagnate in the chest, which can easily lead to breast hyperplasia and breast diseases over time. If women are angry for a long time, blood and qi will stagnate in the uterus, which can lead to uterine fibroids and various gynecological diseases over time.

Therefore, men should be more accommodating to their wives, and women during their menstrual period should find ways to restore their emotions. Anger during menstruation can easily harm the body's physical and mental health.