How to massage olive oil for stretch marks?

Stretch marks are a shadow for women after giving birth, so experts recommend applying olive oil from 3 months into pregnancy until 3 months after giving birth. After applying it evenly, massage it clockwise. The effect will be very good. However, if there is itching after application, it must be washed off in time, otherwise allergic symptoms will occur.

1. Olive oil to remove stretch marks

1. How does olive oil prevent stretch marks?

Olive oil is rich in unsaturated fatty acids and vitamin E, which can be absorbed by the skin, moisturizing and nourishing the skin, making the skin shiny, delicate and elastic, and promoting blood circulation and skin metabolism. Stretch marks are caused by the rupture of skin elastic fibers. If you start to get pregnant, you should insist on massaging your body with olive oil to enhance the elasticity and toughness of the skin, which can effectively prevent the rupture of skin fibers and achieve the purpose of preventing stretch marks.

2. Massage method using olive oil

Expectant mothers should insist on abdominal massage from the third month of pregnancy to the third month after giving birth. The massage method is to take an appropriate amount of olive oil every day and apply it evenly on the abdomen, buttocks, inner thighs and other parts, and gently massage for a few minutes until absorbed. A small number of pregnant women have allergic reactions to olive oil, such as skin itching, and should stop using it immediately.

2. How to eliminate stretch marks

1. Control your weight

When a pregnant woman feels a little itchy on her belly, she should be alert to the possibility of stretch marks creeping up on her. The main cause of stretch marks is the bulging of the abdominal skin. Therefore, keeping your weight within a reasonable range can effectively reduce the occurrence of stretch marks.

2. Skin massage

Before delivery, using anti-stretch mark products and massaging the abdomen with appropriate techniques can also effectively reduce stretch marks. This can increase skin elasticity and moisturize the skin, making the abdominal skin more elastic.

3. Exercise and diet

During pregnancy, you should pay attention to proper exercise to increase the elasticity of your abdominal muscles and skin. At the same time, pregnant women should eat more foods rich in vitamin C, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6.

4. Use stretch mark protection and repair products

During pregnancy and breastfeeding, the choice of pregnancy cream should mainly focus on safety and mildness. Vitamin A aldehyde and vitamin A acid may cause teratogenesis, while fruit acid and salicylic acid are more irritating to the skin and may sometimes cause itching on a tight belly. It is best to wait until after delivery before using them.

5. Go to a beauty salon for anti-wrinkle treatment

Mothers who pay attention to skin care can go to a beauty salon for pregnancy care. , beauty salons use special magnetic field belly wrinkle treatment devices or therapeutic products to remove pigments and lines. At the same time, there are beauticians in the beauty salon to help with massage, and the effect will be better than massaging by yourself.