Can girls eat ginkgo during menstruation?

Girls need to abstain from food during their menstrual period. Due to physical reasons, food adjustments need to be reasonable and more nutritious foods should be supplemented. Ginkgo nuts are not harmful to women's bodies, so they can be consumed in moderation.

Ginkgo's effects:

It can strengthen the lung qi, calm wheezing and coughing, stop leukorrhea, and reduce bowel movements.

Treat asthma, cough with phlegm, leucorrhea, leucorrhea, spermatorrhea, gonorrhea, and frequent urination.

1. "Sanyuan Yanshou Shu": "Eating raw food can relieve alcohol."

2. "Southern Yunnan Materia Medica": "For large sores that do not break out, steam ginkgo pulp with glutinous rice and mix with honey to make pills; mash it with walnuts to make a paste and take it to treat choking, nausea, leukorrhea, and cold stranguria; mash it and apply it to the temples to stop headaches and eye pains, and also to treat unknown swellings and toxins."

3. "Pin Hui Jing Yao" says: "Simmer and eat it to stop frequent urination."

4. "Introduction to Medicine": "It can clear the turbid qi in the lungs and stomach, resolve phlegm, calm asthma, and relieve cough."

5. "Compendium of Materia Medica": "When cooked, it warms the lungs and replenishes qi, calms asthma and cough, reduces urination, and stops leukorrhea; when eaten raw, it reduces phlegm, disinfects and kills insects; when crushed, it can be applied to the nose, face, hands and feet to remove chapped skin, blisters, dark circles, wrinkles, scabies, malnutrition, and pubic lice."