Is it good to eat sea cucumber after childbirth? What are the taboos?

Sea cucumbers are rich in nutritional value and contain abundant collagen, which can speed up the recovery of postoperative wounds. Therefore, many people like to eat sea cucumbers after surgery. Pregnant women are extremely weak after delivery, so they can eat some nourishing foods at this time. So, is it good to eat sea cucumbers after delivery? What are the taboos?

First of all, pregnant women can eat sea cucumbers. Sea cucumber is as famous as ginseng, bird's nest and shark fin, and is one of the eight treasures of the world. Sea cucumber is not only a precious food, but also a valuable medicinal material.

Taboos for pregnant women to eat sea cucumbers

Taboo 1: Do not eat more than one banana per day

For postpartum women with weak constitution, eating a sea cucumber every day is a better way to supplement the body. For healthy pregnant women, especially those living in areas with a drier climate, eating too much sea cucumber should take into account the problem of "getting angry". Therefore, it is best not to eat more than one sea cucumber a day.

Taboo 2: Eat less sea cucumbers in spring

It should be noted that spring is a season when people are prone to getting angry, especially in the north where spring is dry. Be especially careful when taking dietary supplements and avoid consuming too much food that can easily cause internal heat, including sea cucumbers. Therefore, the amount of sea cucumbers eaten in spring should be reduced.

Taboo 3: People with poor kidney function should eat less

Sea cucumber is a high-protein food, and the decomposition products, amino acids, are mostly excreted by the kidneys. Therefore, people with poor kidney function should not eat too much at one time.

Taboo 4: Do not eat with fruits containing tannic acid

Sea cucumbers should not be eaten with grapes, persimmons, pomegranates, hawthorns, etc., to prevent the tannic acid in them from causing protein coagulation, affecting digestion and absorption, and causing abdominal discomfort.

Taboo 5: Avoid deep processing in cooking methods

From a nutritional point of view, boiling, stewing, and cold cooking methods are the best way to ensure that the nutrients contained in sea cucumbers are not easily lost. They are delicious and easy to operate. This method is most conducive to the release of sea cucumbers' own nutrients. Cooking methods such as braising are not suitable.