If you unfortunately suffer from adenomyosis, female friends must cooperate with the doctor's treatment in time. In addition, you need to pay attention to your diet and not eat many things, such as bean products, foods with high estrogen content, etc. More dietary taboos are introduced below. 1. Patients with uterine fibroids should be cautious when eating bean products: Many people know that soybeans are very high in protein, which can not only effectively prevent cardiovascular diseases, but also has the effect of supplementing calcium and preventing osteoporosis. However, not everyone is suitable for eating soy products. Women with uterine fibroids should eat less or eat soy products with caution, especially soybeans and soy products (such as tofu, soy milk, soy paste, soy milk, etc.), because soy foods contain a kind of soy isoflavones that can regulate estrogen levels. The structure of soy isoflavones is very similar to that of estrogen, and is called "phytoestrogen", which can produce effects similar to estrogen. Long-term consumption or excessive consumption of beans will create a high-estrogen environment, which can promote the growth of uterine fibroids in people with them. 2. Reduce the intake of estrogen: In addition to soybeans and soy products (such as tofu, soy milk, soy paste, soy milk, etc.) which contain natural estrogen, there are some foods that are also rich in phytoestrogens, such as ginseng, angelica, alfalfa, barley, wheat, oats, rye, peas, potatoes, and sweet potatoes, apples, cherries, garlic, aniseed, cumin, licorice and cloves. The estrogen content is higher. 3. For patients with uterine fibroids after surgery, they must not eat too early. They can drink some water first, and then choose to eat some food after the anus is discharged. However, it is recommended to drink water first, and not drink milk or soy milk, which are difficult to digest. You can choose millet porridge, lotus root powder, and other foods that are rich in fiber. It is not good to eat too much protein and hormone-rich foods. 4. Do not eat more than 100 grams of meat per day: People with uterine fibroids should eat less red meat, especially stay away from non-free-range, herbivorous animal meat, red meat, poultry and traditional dairy products that have been treated with hormones and antibiotics. If you want to eat meat, do not exceed 80 to 100 grams per day. |
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