How to make menstruation come earlier?

Whether the menstrual cycle is normal or not can reflect the reproductive health of women. Some women hope that menstruation can come early for various reasons. There are certain methods to make menstruation come early. Drinking more brown sugar water and using some hormones can make menstruation come early.

1. Drink brown sugar water. Brown sugar is a very hot food. It can effectively replenish qi and blood, strengthen the spleen and stomach, dispel wind and cold, promote blood circulation and remove blood stasis. It is rich in glucose and can be released quickly for better absorption by the human body. It is very suitable for female friends who suffer from dysmenorrhea during their period. It is precisely because of the high heat of brown sugar that it can prompt the onset of menstruation, so drinking a lot of brown sugar water a few days before menstruation can bring forward menstruation.

2. Use hormones. If you want your period to come earlier, you can control it by using some estrogen or progesterone. For example, start taking a low dose of progesterone one month before your period, and stop taking it seven days before your period. Generally, your period will come as scheduled. You can also inject a large amount of progesterone at one time through an injection, so that your period will come three or four days later. Generally, you should get the injection one week to ten days before the expected period.

3. Rose tea and dried lemon slices, make tea every day. Rose can invigorate blood circulation, and lemon increases vitamin C. It has been found that vitamin C has an impact on menstruation. Of course, lemon can be replaced by other things containing vitamin C, such as: kiwi, tangerine, orange, tomato, etc. But I think it is more convenient to make tea with dried lemon and rose directly.

4. Another one is moxa massage. Moxa massage can be applied to four acupoints above, below, left and right of the navel. Each acupoint is four horizontal fingers away from the navel and is very easy to find. There are also several acupoints for women's beauty and health care: Sanzuli, Sanyinjiao, and Qihai. If conditions permit, you can massage these acupoints once or twice a week. If you don't have moxa massage, you can skip it and massage instead. If conditions permit, moxa massage combined with massage will have a better effect.