Banana is one of the most common fruits in daily life. Banana has many benefits such as beautifying the skin, clearing away heat and detoxifying, laxative, vitamin supplementation, etc. Therefore, banana is a very popular fruit and is easy to buy in fruit supermarkets. But are bananas suitable for women who have undergone medical abortion? What should they pay attention to? 1. Nutritional content of banana Bananas are very nutritious. Every 100 grams of pulp contains 1.2 grams of protein, 0.5 grams of fat, 19.5 grams of carbohydrates, 0.9 grams of crude fiber, 9 milligrams of calcium, 31 milligrams of phosphorus, 0.6 milligrams of iron. It also contains carotene, thiamine, niacin, vitamin C, vitamin E and rich trace elements such as potassium. 2 Can I eat bananas if I have a medical abortion? Generally, you cannot eat raw or cold food within a week after a miscarriage, so it is not recommended to eat bananas immediately after a medical abortion. It is generally recommended to eat appropriately after one week. The diet after miscarriage should be mainly warm and easy to digest, especially focusing on the absorption of iron to prevent the occurrence of anemia. How long after medical abortion can I eat bananas? 3 How long after medical abortion can you eat bananas About a week after medical abortion, you can eat more bananas, which has a certain positive effect on preventing constipation and anemia after abortion, but you should eat them in moderation and not too much. After all, bananas are cold in nature, and eating too much or too little will not only affect the gastrointestinal tract, but also have a certain impact on bleeding in the later stages of medical abortion. What should I pay attention to when eating bananas after medical abortion? 4 What should you pay attention to when eating bananas after medical abortion Although you can eat bananas in moderation about a week after medical abortion, do not eat bananas that are too cold. Just eat some bananas at room temperature. Bananas are sweet and cold in nature, and enter the spleen and stomach meridians. Clears away heat, detoxifies, moistens the intestines and promotes bowel movements. Eating too much can lead to gastrointestinal dysfunction, so be careful not to eat too many bananas. |
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