The benefits of foot bathing for women, have you bathed your feet today?

Women should pay more attention to the care of their feet. They should soak their feet more often to speed up blood circulation and improve the phenomenon of insufficient qi and blood. Especially in cold weather, soaking feet frequently can also make your resistance higher. You can use salt water or ginger to soak your feet.

1. Benefits of Foot Soaking

The part of our human body that is farthest from the heart is the feet. However, as the weather is starting to get cooler, the blood vessels in the feet are prone to contraction, causing blood circulation disorders and easily inducing a variety of diseases. Foot soaking is the key to health preservation. It can remove waste and pathological sediment from the human blood, cleanse the body, and resist various diseases. Foot soaking has a good auxiliary effect in the treatment of many diseases. People often say: "Rich people take tonics and poor people soak their feet."

2. Foot soaking method

1. Salt foot bath

Add salt to warm water, salt has anti-inflammatory, bactericidal and laxative effects.

2. Soak your feet in ginger

Add crushed old ginger to warm water. Ginger has the effect of dispelling cold and removing dampness.

3. Soak your feet in wine

Adding a bottle of rice wine or other alcohol to warm water can promote blood circulation.

4. Lemon Foot Soak

Adding two pieces of lemon to warm water can help us relieve gas and refresh our minds, and it can also prevent colds.

5. Vinegar foot bath

Adding white vinegar to warm water can neutralize the acid in the body and moisturize the skin.

6. Soak your feet in water boiled with radish

People with foot odor can use half a white radish, cut it into thin slices, put it in a pot, then add appropriate amount of water, simmer it for 3 minutes on high heat and then simmer it for 5 minutes on low heat, then pour it into a basin, wait for it to cool down to a moderate temperature, then wash your feet repeatedly, and wash your feet several times to get rid of the foot odor.

7. Oxytetracycline Foot Bath

It has been proven through repeated practice that grinding oxytetracycline into powder and applying it between the toes, 1-2 tablets each time, can ensure that there will be no odor for about half a month.