Specific analysis of what to eat for premature ovarian failure

Patients with premature ovarian failure should follow the doctor's instructions on treatment and make scientific arrangements for their diet. Because good eating habits can have a good regulation effect on patients with premature ovarian failure, it can not only supplement the body's nutrition, but also treat the disease.

Diet therapy for premature aging 1. Eat some alkaline food appropriately

Such as lean meat, soy products, vegetables, winter melon, watermelon, mushrooms, fruits, mung beans, red beans, etc. In addition, the proper use of some alkaline foods can alleviate the stimulation of metabolic acid products, which is of great significance to ovarian health.

Diet therapy for premature ovarian failure 2. Vitamin-rich foods

For example, white fungus has extremely high nutritional value and is a nutritious delicacy. Polysaccharides are an important ingredient in white fungus. It also contains a variety of essential amino acids for the human body, calcium, iron, phosphorus and other minerals, and vitamins. It has the effects of anti-thrombosis, protecting cardiovascular health, preventing arteriosclerosis, lowering blood lipids and blood sugar, and it also has a certain effect on delaying the decline of ovarian function.

Diet therapy for premature ovarian failure 3. Soy products

Patients with premature ovarian failure can eat more soy products. For example, soybeans are not only rich in high-quality protein, but also contain soy isoflavones, soy lecithin, soy saponin, soy oligosaccharides, soy dietary fiber, vitamin E and hydrolyzed soy peptides and other substances. They all have special physiological functions and can delay aging, improve gastrointestinal function, lower blood pressure and lower blood lipids.