What women fear most is aging, but when the skin becomes loose, wrinkles will appear, and the skin will naturally become aged. So how can we make the skin firm and elastic? We will introduce it below. 1. Teeth-holding Exercise It can eliminate sagging neck and double chin. 1. Slowly open your mouth horizontally as far as possible and hold for ten seconds. 2. Just close your mouth and clench your molars tightly, then stop for ten seconds without exerting any force. Repeat the above set of movements eight times. 2. Tongue Exercises Perfect the lines of the chin and neck 1. Press your chin with your fingertips and use the tip of your tongue to stick out your tongue as far as possible. 2. Just move your tongue to the lower left. If the muscles of your mouth become hard, it's fine. 3. Start rotating to the right. One circle is one set of movements, and repeat this eight times. 3. Collagen Sagging skin and wrinkles are also signs of aging. The reason why people become fat and their physical strength declines is also because of the loss of collagen. Supplementing collagen can help us replenish lost nutrients, and has multiple functions such as moisturizing, hydrating, whitening, detoxification and beauty, and promotes muscle cell connection and elasticity and luster; 4. Wash your face with alternating hot and cold water This is very simple. When washing your face, wash it with hot water first, and then rinse it with cold water a few times after washing your face. The heat will cause the cold to shrink, which will also have a certain effect on tightening the skin on your face. 5. Skin firming cream Facial wrinkles also need the assistance of antioxidant and anti-aging skin care products. Choose some firming creams containing elastin, and then improve and lift sagging parts from the surface to make the skin firmer and reduce wrinkles. During use, the pressing effect is doubled. |
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