What vegetables can't pregnant women eat?

What vegetables can't pregnant women eat?

Healthy green vegetables are a must on our table because they are of great help to our health. But there are many kinds of vegetables. When a woman becomes a pregnant woman, she needs to be careful because there are many kinds of vegetables that cannot be eaten. So what vegetables can't pregnant women eat? Let's have a simple understanding of this issue. I hope the following points will be helpful to everyone!

Wood ear vegetable cannot be eaten, even though it has the effect of detoxifying. However, if pregnant women eat it, it may lead to the risk of miscarriage, especially in the early stages of pregnancy, they should not eat it casually as the risk is very high.

Also, you should pay attention to Purslane. If pregnant women eat this kind of vegetables and fruits, the probability of miscarriage is very high. For the sake of the health of pregnant women and the safety of their babies, it is best not to eat purslane.

Although eggplant has the effect of clearing away heat and removing fire, and is beneficial to health, eating eggplant will irritate the uterus of pregnant women and may cause miscarriage.

The nutritional value of eggplant is very high, but pregnant women are advised not to eat more green beans. Because green beans themselves are cold vegetables, if pregnant women have indigestion, weak spleen and stomach, etc., it is easy for the body to experience more obvious discomfort after eating green beans. Pregnant women who do not have this disease can eat green beans appropriately, but they should be more careful when choosing green beans. They should choose fresh green beans instead of old ones.

There are not many dishes that pregnant women cannot eat. This is closely related to the cooking method. For example, they should not eat cold dishes or dishes with spicy seasonings, because raw, cold, and spicy foods have an impact on pregnancy and can easily cause lower abdominal pain or get angry. Try not to eat fruits such as hawthorn, because hawthorn can easily cause uterine contractions, which may cause accidents. If you are allergic to seafood, you must avoid eating seafood. During pregnancy, due to the increased need for nutrients, you should avoid a single diet. The diet should be diversified, with a reasonable combination of meat and vegetables. You should not be picky or partial in your eating habits. This will be more conducive to the comprehensive intake of nutrients and promote the development of the fetus.

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