Can I use the Internet while I am in confinement?

Surfing the Internet can be said to be an indispensable form of leisure and entertainment in today's life. For some women who have just given birth, they can't wait to go online. So is this practice really okay? What are the precautions?

Many people think that women should not surf the Internet during confinement. They believe that computers have strong radiation, and even if normal people like us surf the Internet, it is bad for the skin and various organs of the body and affects our health. What's more, for mothers, most of them are weak after giving birth, with poor body resistance and immunity, and are more susceptible to electromagnetic radiation, which is not conducive to the physical recovery of mothers after childbirth, and can easily lead to accelerated skin aging, affect eyesight, and cause back pain and other uncomfortable symptoms. There is some truth in this.

It is best not to go online during the early stages of confinement

In the early stage of confinement, the mother's body is relatively weak, so it is best not to go online during this period. Computers have relatively strong radiation. After giving birth, mothers are relatively weak, with poor resistance and immunity. They are more susceptible to electromagnetic radiation, which is not conducive to their physical recovery after childbirth. It is also easy to accelerate the aging process of the skin and affect eyesight. Moreover, sitting for a long time while surfing the Internet can easily cause back pain and other discomfort symptoms.

Although occasionally surfing the Internet during the confinement period can regulate the mother's mood and avoid postpartum depression, you must control the time spent online and pay attention to the following issues.

1. Do not surf the Internet for more than one hour at a time to avoid eye and body fatigue.

2. Compared with desktop computers, laptops emit much less radiation. Therefore, mothers can choose to use laptops to surf the Internet during the confinement period to reduce their body's exposure to electromagnetic radiation.

3. Don’t listen to too much sound when surfing the Internet. This will reduce stimulation to yourself and avoid disturbing your baby’s sleep.

4. If your eyes are tired after surfing the Internet, you can close your eyes and have a good rest. Don't use eye drops randomly.

5. After surfing the Internet, it is best for mothers to wash their face, hands, and pat their clothes to reduce damage to the skin and the impact on the baby.