Pig's trotters stewed with soybeans can enlarge breasts, so this is how it works!

Pig's trotters have certain breast enhancement effects, which is known to most women. It is said that pig's trotters stewed with soybeans have a better breast enhancement effect. If women conduct targeted exercises on these diets, they will see obvious results after persisting for a period of time.

1. Pig's trotters can enhance breast size and are more suitable to be paired with peanuts

To keep breasts healthy, in addition to strengthening chest exercises and increasing chest fat, in addition to eating a moderate amount of fat, you should also supplement collagen to promote the formation of breast connective tissue and ensure that the breasts are tall and healthy. In addition, collagen can also increase skin elasticity and promote skin smoothness, which is also one of the main conditions for promoting breast health. Therefore, eating more pig's trotters can help women enlarge their breasts.

However, from the perspective of modern nutrition, beans and pork should not be eaten together because beans contain a high level of phytic acid, with 60%-80% of the phosphorus in the form of phytic acid. It often forms complexes with protein and mineral elements, affecting the availability of the two and reducing their utilization efficiency. Another reason is that beans combine with minerals such as calcium, iron, and zinc in lean meat, fish, and other non-vegetarian foods, thereby interfering with and reducing the body's absorption of these elements. Therefore, pork and soybeans should not be matched together, and stewing pig's trotters with soybeans is an inappropriate combination.

You can put the coix seed and peanuts into the pot together with the pig's trotters, and then put some cabbage leaves (the cabbage leaves taste better when they are stewed, I usually stew the leaves for more than half an hour) before serving, green vegetables or broccoli, and yam is also good. It can not only avoid the high calories brought by pig's trotters, but also enlarge breasts and whiten skin, achieving the goal in one fell swoop.

2. Nutritional analysis of pig’s trotters

1. Pig trotter tendons are rich in collagen protein, which can enhance cell physiological metabolism, make the skin more elastic and resilient, and delay skin aging;

2. It has the effect of strengthening tendons and bones, and has a good therapeutic effect on people with weak waist and knees and thin body; it helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women.

3. The benefits of stewed pig’s trotters with soybeans.

Pig's trotters have a good therapeutic effect on some people who often suffer from symptoms of weak limbs, gastrointestinal bleeding and some leg cramps. Teenagers are in the growth stage, it is recommended to eat more pig's trotters to promote growth. In addition, you can also eat more pig's trotters after giving birth. Soybeans can help people lower cholesterol and blood lipids because they contain unsaturated fatty acids, which can help increase the elasticity of blood vessels and improve brain health. When stewing pig's trotters with soybeans, the aldonic acid residues in the soybeans will eventually synthesize a chelate with the minerals in the pig's trotters, helping people reduce the absorption of elements.